Hump day Health Tip – Feel the Fire

Posted by Marguerite | September 19, 2012 .

Remember the song by crooner Peobo Bryson called “Feel the Fire?” One of the many famous songs talking about “making love.” It’s Wednesday and we call it “Hump Day.” Why do we call it “Hump Day?” Some say because it is the middle of the week and we’re just about over the hump. But it […]

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2012 Olympics – America brings home the Gold! Plus, checkout my SPECIALS!!!

Posted by Marguerite | August 13, 2012 .

America did great this year in the Olympics. I enjoyed it. The closing ceremony was beautiful last night and Gabby Douglass was the highlight performance for me during the 2012 Olympics. She fulfilled every young and old black woman’s dream to see her gracefully glide through the gymnastic competitions. She was awesome. Stop by and […]

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A new week, a new month

Posted by Marguerite | July 2, 2012 .

Another month is here. June has come and gone. I am a person who is always making lists and setting goals. My goals for July are: – Write more health articles – Post more blog posts – Work out with weights more – Continue to promote my health and wellness biz – Promote my massage […]

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Bike to work week in Chicago and Health Education coming up

Posted by Marguerite | June 13, 2012 .

We are in the mist of the “Bike to Work Week” in Chicago. This is a great time to get active and ride your bike to work. Read the full article from Chicago Holistic Examiner: Get active on Bike to Work Week in Chicago Chicago is one of the most beautiful cities in the U.S. […]

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Beauty icon, Beverly Johnson’s beauty secrets plus butt injections gone wrong

Posted by Marguerite | May 18, 2012 .

As a big admirer of Beverly Johnson I had write an article about her beauty secrets for Examiner.com after I saw her on The Doctors. She makes me want to try wearing false eyelashes and treat my skin with omega XL capsules. See why after reading this article on her makeup regime. Click on headline […]

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Great time to stock up on Silver Shield & read about best Zumba instructor in town!

Posted by Marguerite | March 25, 2012 .

This is a good time to get Silver Shield. Nature Sunshine is running a special for 3 days – March 26, 27 and 28, 2012 along 5 other top products: Buy 4 get 1 free, Buy 9 get 3 free and $2 off these products! • Silver Shield w/Aqua Sol (18 ppm) (4 fl. oz.) […]

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UPDATE at www.motherknowsbest.net for 2012

Posted by Marguerite | January 9, 2012 .

So it is a new calendar year and everyone is setting goals and resolutions. I’ve been working on my goals and resolutions for months. With completing school for Massage Therapy I am now looking at more training, gaining experience and I’ve had the pleasure of meeting some other Massage Therapists who have shared great advice […]

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Did you watch LisaRaye’s new reality show where she got a natural butt lift? Plus, read tips for athletes

Posted by Marguerite | April 21, 2011 .

With a new career as a massage therapist I love learning about different modalities in bodywork treatments. When I watched the actress LisaRaye’s reality show I was too excited to write about her cupping treatment she received. You can actually watch her receive it online on the recorded video of this episode. Cupping actually has […]

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Learn of the world’s top super foods and why belly fat is dangerous

Posted by Marguerite | January 10, 2011 .

January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week […]

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My 49th birthday weight loss challenge

Posted by Marguerite | August 16, 2010 .

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]

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