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Essential Oils and their Benefits (Learn the benefits of some single oils)

Posted by | March 17, 2017 .

      Article from our guest writer Jon Reyes   More than just an enjoyable part of a day at the spa, essential oils can provide tons of important health benefits all on their own! These oils, primarily made with plant extracts, are used as active ingredients in cleaning and personal hygiene products, pest control […]

Don’t miss the great deals I am offering

Posted by | November 21, 2016 .

I am grateful for my clients and very thankful that I can do what I enjoy for a living. Being self-employed can be challenging at times, but I truly love being an entrepreneur. Please checkout the deals I am offering to my local clients in the Homewood, Illinois area. Come get a relaxing massage and […]

Using Peppermint oil helps headaches!!!

Posted by | November 10, 2016 .

One of my clients who comes every month for massage therapy recently told me she is so happy she learned about Peppermint oil. When she first came to my spa (located in Homewood, Illinois, a small suburb south of Chicago) she received a ZYTO Compass Scan that reads the body. With this simple device it […]

Essential oils for women and to de-stress

Posted by | May 30, 2016 .

  Massage Therapists, Fitness instructors, Hair Stylists and EVERYONE checkout the great tips above you and your clients can use to de-stress and help for Women dealing with hormone issues, PMS, Hot Flashes, etc. Aromatherapy is an excellent way to de-stress and even help with mood swings for SADNESS, DEPRESSION, FEAR, ANGER, GRIEF. Stay tuned […]

How to save money and have a healthy family

Posted by | February 2, 2016 .

Tips for you in saving money and earning money too!! I have been in holistic health for almost nineteen years now. I can’t believe it myself, but when I first signed up to be a distributor with Nature Sunshine Products my son was in a baby carrier. He is now taller than I and in […]

Actor Charlie Sheen – HIV+, NFL player with plantar fasciitis

Posted by | November 17, 2015 .

TMZ is reporting that Charlie Sheen once had HIV, but now it’s basically gone https://t.co/GvJpFZR8Ba via @BI_Entertain — Tandag Surigaodelsur (@Tandag1609) November 17, 2015 Denver’s Peyton Manning has torn plantar fascia in right foot, league sources tell ESPN. Manning was battling plantar fasciitis; worsened. — Adam Schefter (@AdamSchefter) November 16, 2015   Like athlete and […]

Remembering Veterans with love and stress-free tips

Posted by | November 11, 2015 .

  I asked myself what can I give? With the experience of war sometimes comes post-traumatic stress disorder (PTSD). Remember the benefits of massage therapy really helps with stress, depression and tension. An article ran in Massage Today explaining how holistic therapies help with PTSD. One place in Texas used massage, reiki, qigong, tai qi, […]

Don’t forget to stretch between massages

Posted by | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

Help anxiety with essential oils

Posted by | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

Week’s reflection – Create your reality

Posted by | July 19, 2014 .

I met with my Life Coach, Tanya Smith this week. She helped me create my Vision board. I have learned so much from her, from the first time I met her when she came to me for massage therapy. Fast forward several months and now we both have offices in the same suite and able […]

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