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A new week, a new month

Posted by | July 2, 2012 .

Yirser Ra Hotep (Elvrid Lawrence) is a master instructor of Yoga and the creator of the YogaSkills Method™.

Another month is here. June has come and gone. I am a person who is always making lists and setting goals. My goals for July are:

– Write more health articles

– Post more blog posts

– Work out with weights more

– Continue to promote my health and wellness biz

– Promote my massage therapy services

– Do yoga more often

Speaking of yoga, I am sorry I was not able to attend Soul Yoga Fest Chicago. It had to be a blast and master instructor Yirser Ra Hotep (Elvrid Lawrence) is very easy on the eyes, along with being a top yoga instructor. Read the article I posted on so you see his websites and the upcoming classes he will be offering.

Do you have any natural health questions you would like me answer?

I plan to write articles about a doctor in Chicago who specializes in Black skin care. He is having a botox party for all those who are interested and he has a special treatment to remove moles from your face. Also, for my Spa Treatments Examiner page I plan to talk about Beauty within and all we can do starting from the inside to look better on the outside. Stay tuned.

Leave comments with your health and beauty questions.

Have a happy and healthy July

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