Snoop Dog and Janet Jackson in health news recently

Posted by Marguerite | July 12, 2010 .

My most current articles at The Chicago Holistic Examiner covers Snoop Dogg and his wife and how they are dealing with his young daughter and her health. She has had lupus since age 6 and now she is 11 and managing her lupus well. I added a link to a previous article that had Chicago’s […]

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Artificial Energy? DON’T DO IT

Posted by Marguerite | April 22, 2010 .

Energy drinks are very popular because everyone is looking for a quick fix but you need to really consider the ingredients in these drinks and decide if this is REALLY what is best for you. The ingredients usually includes sugar, frucose corn syrup, caffeine and the types of things you need to avoid. For Education […]

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How to boost your metabolism if you are 40 or older

Posted by Marguerite | April 9, 2010 .

A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]

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Ready to get fit? Here are some hot workout trends and a fitness pro’s motivation tips

Posted by Marguerite | March 25, 2010 .

This week I posted an article on my column The Chicago Holistic Examiner about the 5 Top Workout Trends. We are going into Spring and everyone wants to get their bodies together for the summer but why not find a workout routine that you enjoy doing? Checkout this article: (Click on headline to read full […]

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Supplements for people dealing with diabetes

Posted by Marguerite | March 17, 2010 .

As the Chicago Holistic Examiner for Examiner.com I try to share information to help people live healthier lifestyles and rid or avoid diseases and disorders. This week I posted an article with a list of suggested supplements to help people with Diabetes. This is a list Dr. Becker of the TV show “Your Health” shared […]

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Oprah’s wake up call on Diabetes + my podcast interview with Dr. Daisy

Posted by Marguerite | February 4, 2010 .

Oprah’s show on Thursday, February 4th was very moving. I was thankful to see the information shared on diabetes and how we can make changes in our lives to prevent diabetes when we know diabetes runs in our family. I personally have dear relatives with diabetes and lost my wonderful uncle Harold to complications from […]

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De-stress with yoga plus an energy smoothie recipe

Posted by Marguerite | January 28, 2010 .

It is almost tax time. Election time is coming up in different areas. Families are struggling to keep their heads above water during these tough economical times. Parents have so many responsibilities. How can we handle it all without becoming totally stressed out? We have to put ourselves first. Take time out and do something […]

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Weight loss products, fitness DVDs and more on discount this week!

Posted by Marguerite | January 18, 2010 .

A great week to stock up on your weight loss and fitness needs. Nature Sunshine has safe weight loss supplements on special for all NSP members. Place your order at: http://www.mynsp.com/motherknowsbest. Set up your membership today with your $40 order and get all Nature Sunshine products at member price. MetaboMax Free Boost metabolism, increase energy […]

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Mom’s latest healthy product to share…

Posted by Marguerite | July 23, 2009 .

I am so frantic to share this amazing product that I am now a distributor for. The awesome Body Magic garment and Angel Bra is transforming women’s bodies and turning health issues around. This garment was created by doctors and has many health benefits including: – Back Support – Helps posture – Helps weight loss […]

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Dr. Oz’s suggestions for daily supplements

Posted by Marguerite | July 16, 2009 .

Dr. Oz always shares valuable health tips on Oprah’s show. I enjoyed the show for Tuesday, July 14th when Dr. Oz covered some anti-aging tips. In fact you can even download the Anti-Aging Checklist from Oprah’s website. I was happy to hear him enforce the importance of taking your supplements, something you sometimes hear differently. […]

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