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Congested system – Varicose Veins

Posted by | April 28, 2017 .

  Ballerina, Misty Copeland Our body gives us signs that it’s congested and blood flow is not what it should be. One sign is varicose veins. Many women battle with this condition. Those large, raised veins, most times blue in color. The inflammation can cause pain. Women are getting treatments to remove these veins but […]

Essential Oils and their Benefits (Learn the benefits of some single oils)

Posted by | March 17, 2017 .

      Article from our guest writer Jon Reyes   More than just an enjoyable part of a day at the spa, essential oils can provide tons of important health benefits all on their own! These oils, primarily made with plant extracts, are used as active ingredients in cleaning and personal hygiene products, pest control […]

Praying for Kanye West – Emotional health

Posted by | November 25, 2016 .

  Rap artist Kanye West has been in the news quite a bit lately after his breakdown during his concert in Sacramento, California. He was hospitalized for dehydration and sleep deprivation this Thanksgiving weekend. Even though he is a world renowned rapper and producer, he is our own son, friend and cousin here in the […]

Using Peppermint oil helps headaches!!!

Posted by | November 10, 2016 .

One of my clients who comes every month for massage therapy recently told me she is so happy she learned about Peppermint oil. When she first came to my spa (located in Homewood, Illinois, a small suburb south of Chicago) she received a ZYTO Compass Scan that reads the body. With this simple device it […]

Essential oils for weight loss & belly fat

Posted by | August 2, 2016 .

  Essential oils are great for massage, to diffuse and add to your bath. Nature Sunshine Products don’t recommend oils for internal use. Combining the oils with great health supplements, exercise and healthy diet can result in the results you are looking for to rid extra pounds.   Peppermint oil – Peppermint oil soothes an […]

Tips of the week – for your feet!

Posted by | July 18, 2016 .

If you have met me, come to my spa or read my health blog you know I have a passion for wholistic health, aromatherapy, wellness and stress management. I want to share some helpful tips with my wonderful clients the Lord has blessed me with. Please Enjoy the links below:   Five Do-It-Yourself Remedies For […]

Essential oils for women and to de-stress

Posted by | May 30, 2016 .

  Massage Therapists, Fitness instructors, Hair Stylists and EVERYONE checkout the great tips above you and your clients can use to de-stress and help for Women dealing with hormone issues, PMS, Hot Flashes, etc. Aromatherapy is an excellent way to de-stress and even help with mood swings for SADNESS, DEPRESSION, FEAR, ANGER, GRIEF. Stay tuned […]

Back home from Dallas and Nature Sunshine’s Convention was great!!!

Posted by | April 19, 2016 .

It was a big Breakthrough From the time I received an email stating that I earned convention this year as a Manager with Nature Sunshine, I have been so excited. This company is so great they will send you to their National conventions if you earn it by promoting the products. This means the cost […]

LIVE ear candling demo on Periscope

Posted by | January 14, 2016 .

Results from the ear candles I used on my son. You can see the extra wax that came from his ears. I’ve been Scoping daily on Periscope sharing healthy tips, meeting cool people and enjoying myself. I’ve been hooked on Periscope for months now. It was this past summer when I first learned about Periscope. […]

Get ready to Cleanse

Posted by | January 4, 2016 .

  I saw a client who got the ZYTO Compass Scan from me last summer. Later in the year she called me to order her products the scan read her for and start her program. We reviewed her list of products by Nature Sunshine and saw it was a good idea if she did a […]

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