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Dr. Oz shares great herbal remedies

Posted by | November 11, 2011 .

I love when Dr. Oz educates us on the benefits of natural herbs – power food! Plants, flowers, roots have many medicinal benefits. Think about garlic, parsley and other herbs we come across everyday that have various affects such as a natural antibiotic, offers nutrition, cleanse and build the body. Here are some examples: BASIL: [...]

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The amazing proprieties of Essential Oils

Posted by | October 31, 2011 .

As a Massage Therapist I love the study of Aromatherapy and how it affects people with it’s many healing proprieties. I am even more intrigued as I use my new tool; the ZYTO Compass scanner. When I scan my clients it will suggest the best Nature Sunshine products for the person according to biofeedback. Many [...]

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Catherine Zeta-Jones brings awareness to bipolar II

Posted by | April 15, 2011 .

Actress Catherine Zeta-Jones on the red carpet for the Golden Globe Awards. Catherine made the decision to check in to a mental health facility for a brief stay to treat her bipolar II disorder on April 13, 2011 at an undisclosed location. (Photo by Jason Merritt/Getty Images) Each morning I like checking out the morning [...]

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Specials of the week for Oct. 17th & more updates

Posted by | October 17, 2010 .

Weekly Specials This week Nature Sunshine has some good products on special. Each week different products go on special and members can take advantage of extra discounts. If you are NOT a member with NSP yet all you have to do is place a $40 order to get the FREE membership. As a member with [...]

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Helping Your Teen Overcome Depression

Posted by | October 5, 2010 .

By Aurelia Williams, Author of Understanding Your Teen Statistics on teenagers suffering from depression and other mental ailments are alarming. Various studies suggest that 1 in 4 teens suffer from some sort of mental illness. Teenage mental illness, to include depression, can have dire consequences. Teenage suicide is on the rise. It is the third [...]

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Journey to Joy Blog Tour with Life Coach Aurelia Williams is here!

Posted by | February 23, 2010 .

Why a Little ‘Me Time’ is Important for your Health and Well Being By Aurelia Williams As mothers, it is in our very nature to nurture and care for others. We play doctor, cook, chauffeur, teacher, lawyer, and the occasional referee as well, and yet most of us don’t take time off for ourselves. I [...]

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Blog tour coming to motherknowsbest.net with Life Coach Aurelia Williams

Posted by | February 22, 2010 .

This week you don’t want to miss a special visit by Life Coach and author to Journey To Joy Aurelia Williams. She will be sharing her expertise in living a fulfilling life and gaining the happiness you deserve. In these stressful and hectic times this upcoming article by Aurelia is much needed. So if you [...]

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De-stress with yoga plus an energy smoothie recipe

Posted by | January 28, 2010 .

It is almost tax time. Election time is coming up in different areas. Families are struggling to keep their heads above water during these tough economical times. Parents have so many responsibilities. How can we handle it all without becoming totally stressed out? We have to put ourselves first. Take time out and do something [...]

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Silver Shield is on SPECIAL now, along with other great products

Posted by | December 21, 2009 .

Some great products are on special until the end of the month for all Nature Sunshine members and if you aren’t a member yet just place your first $40 order at http://www.mynsp.com/motherknowsbest and sign up for the FREE membership. Silver Shield is one of my favorite products that my website offers. I personally have seen [...]

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Do you have adrenal fatigue?

Posted by | November 30, 2009 .

The adrenals are one of the endocrine glands. They sit on top of the kidneys and produce a wide variety of hormones that regulate energy, fluid balance and other important body processes. They also help the body copy with or adapt to stress. Long-tem excessive use of sugar and caffeine and loss of sleep can [...]

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