Journey to Joy Blog Tour with Life Coach Aurelia Williams is here!

Posted by Marguerite | February 23, 2010 .

Why a Little ‘Me Time’ is Important for your Health and Well Being
By Aurelia Williams

As mothers, it is in our very nature to nurture and care for others. We play doctor, cook, chauffeur, teacher, lawyer, and the occasional referee as well, and yet most of us don’t take time off for ourselves. I bet [...]

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Blog tour coming to motherknowsbest.net with Life Coach Aurelia Williams

Posted by Marguerite | February 22, 2010 .

This week you don’t want to miss a special visit by Life Coach and author to Journey To Joy Aurelia Williams. She will be sharing her expertise in living a fulfilling life and gaining the happiness you deserve.
In these stressful and hectic times this upcoming article by Aurelia is much needed.
So if you aren’t subscribed [...]

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De-stress with yoga plus an energy smoothie recipe

Posted by Marguerite | January 28, 2010 .

It is almost tax time. Election time is coming up in different areas. Families are struggling to keep their heads above water during these tough economical times. Parents have so many responsibilities. How can we handle it all without becoming totally stressed out? We have to put ourselves first. Take time out and do something [...]

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Silver Shield is on SPECIAL now, along with other great products

Posted by Marguerite | December 21, 2009 .

Some great products are on special until the end of the month for all Nature Sunshine members and if you aren’t a member yet just place your first $40 order at http://www.mynsp.com/motherknowsbest and sign up for the FREE membership.
Silver Shield is one of my favorite products that my website offers. I personally have seen the [...]

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Do you have adrenal fatigue?

Posted by Marguerite | November 30, 2009 .

The adrenals are one of the endocrine glands. They sit on top of the kidneys and produce a wide variety of hormones that regulate energy, fluid balance and other important body processes. They also help the body copy with or adapt to stress. Long-tem excessive use of sugar and caffeine and loss of sleep can [...]

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Chiropractic care is important – a pleasant experience

Posted by Marguerite | October 1, 2009 .

For my birthday I treated myself to a back exam at Health on Earth Chiropractic office, with and I am glad I did. I have been to a chiropractor in the past I know the benefits of getting adjustments. Dr. Vaught’s office has a very friendly environment. I knew it would be that way [...]

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Natural alternatives for Insomnia

Posted by Marguerite | September 24, 2009 .

People are seeking their herbalist for that special remedy to help them get a good night’s sleep, but to rid insomnia may not be as simple as taking an herbal supplement. With natural healing the goal is to get to the root cause of the issue and deal with that rather than covering up the [...]

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