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FOLLOW ME for upcoming Health Classes!!!

Posted by | September 6, 2017 .

  MARK YOUR CALENDARS!!! I have been planning to start back offering Holistic Health Classes and in the upcoming weeks you can sign up for some great classes, along with my FREE Health Chat every Monday evening on Periscope.   Upcoming Classes and Events EVERY MONDAY, 7:30 PM, Central time Free Health Chat discussing popular […]

Don’t forget to stretch!

Posted by | August 15, 2017 .

I always tell my clients who come for massage therapy that they need to stretch between their massagappointments  massage. They will really benefit from that. Even if they workout regularly at the gym or take cardio classes, run, or bike. You still need to stretch, before and after your workout. With my clients in mind […]

Praying for Kanye West – Emotional health

Posted by | November 25, 2016 .

  Rap artist Kanye West has been in the news quite a bit lately after his breakdown during his concert in Sacramento, California. He was hospitalized for dehydration and sleep deprivation this Thanksgiving weekend. Even though he is a world renowned rapper and producer, he is our own son, friend and cousin here in the […]

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