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Praying for Kanye West – Emotional health

Posted by | November 25, 2016 .

  Rap artist Kanye West has been in the news quite a bit lately after his breakdown during his concert in Sacramento, California. He was hospitalized for dehydration and sleep deprivation this Thanksgiving weekend. Even though he is a world renowned rapper and producer, he is our own son, friend and cousin here in the […]

Save on Herbs for Men’s health & learn emotional health info

Posted by | June 9, 2016 .

June 6-13, 2016 save on excellent products for men. This video will explain why you want to try Equilibrium Nature Sunshine Products also is offering discounts on: – Men’s Formula – Saw Palmetto – DHEA-M – PS-II Read details on these herbs at my online herbal store – www.momsherbsshop.com and purchase while you can SAVE!!! […]

Essential oils for women and to de-stress

Posted by | May 30, 2016 .

  Massage Therapists, Fitness instructors, Hair Stylists and EVERYONE checkout the great tips above you and your clients can use to de-stress and help for Women dealing with hormone issues, PMS, Hot Flashes, etc. Aromatherapy is an excellent way to de-stress and even help with mood swings for SADNESS, DEPRESSION, FEAR, ANGER, GRIEF. Stay tuned […]

Guest blogger: 5 Tips for Finding Success in Life from a Recovering Addict

Posted by | May 3, 2016 .

Image via Pixabay This week with my celebration of the relaunch of my YouTube channel I have a guest blogger today. He is sharing is story of battling addiction. This goes with one of the popular topics many people contact me about when they are seeking ways to deal with anxiety, depression, sadness, grief and […]

Why I Got Rid of Most of My Friends – YouTube

Posted by | February 12, 2016 .

Good points to think about this Friday. Have a great weekend and a peaceful Sabbath day on the 7thd day. PEACE!!!

The gift of Aromatherapy

Posted by | December 21, 2015 .

If you are looking for something special to give someone, consider Aromatherapy. Top quality essential oils made from plants and flowers are available through Nature Sunshine products. They have many benefits including helping to relieve stress, balancing, stimulating and improving the overall health for men and women. By inhaling the scent of the oils from […]

Health Updates, Deals and APP review

Posted by | December 8, 2015 .

Water Your Body App Greetings as we start a new week – Dec. 7, 2015 A few health topics in the news prove the importance of proper nutrition to help depression and anxiety… Is vitamin D an effective antidepressant? http://www.vitamindcouncil.org/blog/is-vitamin-d-an-effective-antidepressant/ Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels: http://www.herbs-info.com/blog/panic-attacks-and-anxiety-linked-to-low-vitamin-b6-and-iron-levels/ Nature Sunshine […]

Remembering Veterans with love and stress-free tips

Posted by | November 11, 2015 .

  I asked myself what can I give? With the experience of war sometimes comes post-traumatic stress disorder (PTSD). Remember the benefits of massage therapy really helps with stress, depression and tension. An article ran in Massage Today explaining how holistic therapies help with PTSD. One place in Texas used massage, reiki, qigong, tai qi, […]

Don’t forget to stretch between massages

Posted by | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

Help anxiety with essential oils

Posted by | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

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