My 49th birthday weight loss challenge

Posted by Marguerite | August 16, 2010 .

Sammy, my walking partner

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the extra weight I am carrying and I know my metabolism is only going to slow down more, as I get older and go into menopause. I have to become more active, watch my diet closely and most importantly stick to the plan.

I am also in school now for Clinical Massage Therapy and would love to have some extra pounds off in 8 more months when I graduate from this program and seek a position as a Massage Therapist. The good news is that I have a workout partner that I feel obligated to work with, my dog Sammy. I have been walking with him for the past week and he came to my room this morning, peeking in to see if I was going stick with my routine and take that brisk walk. It made me get up and take that walk. Having a pet can help you stick with a good walking routine. Walking is also great because it doesn’t cost you anything, so I think I can afford that workout plan.

Great Weight loss Supplement program

By the end of the month I should have my weight loss supplements and will start a program I am very excited to try.

NUTRILITE® Weight-loss Bundle

After doing some research I found an amazing program that includes a month long supply of 5 great supplements that include a dietary Supplement that has Green Tea Extract, which increases metabolism, Yerba Maté Extract which is a brain booster and improves your mood. (I need that!) Plus more carb blockers, Rhodiola, CLA and another supplement called Glucose Health, which is a blend of trace minerals and herbs to help break down starches and simple sugars.

After reviewing this program I know it is excellent, affordable and it is just a matter of sticking with the program and exercise to get results.

I posted this blog to MAKE me feel even more obligated to stick with my plan and if anyone else is interested in joining me leave me a COMMENT on my blog or email (momsherbs@gmail.com). It would be fun to develop a Weight Loss Support group. I will be posting updates on my progress.

Checkout the weight loss program – NUTRILITE® Weight-loss Bundle