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NEWS: Michelle Obama in Chitown & you can WIN a makeover!!!

Posted by | October 26, 2011 .

Some news for us health nuts – Michelle Obama was in Chicago on Tuesday to work on getting rid of food deserts. She is the best woman for the job! A local mobile spa in the Chicago area is running a contest now to win a FREE makeover. Checkout my latest Holisitic Health article about [...]

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Did you watch LisaRaye’s new reality show where she got a natural butt lift? Plus, read tips for athletes

Posted by | April 21, 2011 .

With a new career as a massage therapist I love learning about different modalities in bodywork treatments. When I watched the actress LisaRaye’s reality show I was too excited to write about her cupping treatment she received. You can actually watch her receive it online on the recorded video of this episode. Cupping actually has [...]

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Hot topics – Radiation protection, HIV, natural beauty remedies and more

Posted by | March 31, 2011 .

Photo by thaiadv, www.sxc.hu I’ve been busy lately writing articles for my Examiner columns – Chicago Holistic Examiner and Chicago Spa Treatments Examiner. I try to keep my readers posted with health and wellness updates connected to current news topics. So much has been going on. Checkout the articles below. (Click on the headlines to [...]

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I am the new Spa Treatments Examiner and more celebrations…

Posted by | March 9, 2011 .

This month I have lots to celebrate. I am now the Chicago Spa Treatments Examiner. I post the latest spa events going on around town, plus more information and tidbits on spa treatments. I have added this in addition to my Chicago Holistic Examiner column. It is a joy to share the knowledge in Health [...]

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Learn of the world’s top super foods and why belly fat is dangerous

Posted by | January 10, 2011 .

January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week [...]

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True story – healing cream works! On special this week

Posted by | November 8, 2010 .

After experiencing a family emergency a few years back I can truly say that AC Healing cream really works. We were preparing for a family vacation and my husband just made himself a big cup of hot, hot tea. Before I even knew what happened he had knocked the tea over in his lap. I [...]

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Specials of the week for Oct. 17th & more updates

Posted by | October 17, 2010 .

Weekly Specials This week Nature Sunshine has some good products on special. Each week different products go on special and members can take advantage of extra discounts. If you are NOT a member with NSP yet all you have to do is place a $40 order to get the FREE membership. As a member with [...]

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If you missed the menopause workshop – Part 2 this Thursday

Posted by | September 16, 2010 .

If you missed last week’s free online workshop I have good news, I am joining Certified Herbalist, Natasha Brown for PART 2 this Thursday, September 16th at 7:30 p.m., central time. We shared great tips last week for “No more private summers” and this week we will review and share more natural health tips for [...]

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2 great Aromatherapy recipes

Posted by | August 31, 2010 .

Just saw 2 great aromatherapy recipes. You can get the essential oils from my site at Nature Sunshine. – http://www.mynsp.com/motherknowsbest Aromatherapy Recipes Natural Mouthwash 1 drop Peppermint 1 drop Lemon 1 drop Clary Sage 100 ml water Aphrodisiac Massage Oil 1 drop Jasmine 1 drop Rose 2 drops Sandalwood 1 drop Bergamot 2 teaspoons Massage [...]

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Dealing with skin breakouts naturally. Acne gel on special!

Posted by | May 24, 2010 .

As a mother of a teen son and daughter in her twenties, I know of the struggle of dealing with acne. I also battled with acne as a teen myself and it is not fun. Beautiful skin is important at any age. Since studying herbs I found that when dealing acne helps if you work [...]

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