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My new periscope link – check me out

Posted by | September 18, 2015.

I discovered @periscope and I love it. I plan to use this app to stay in contact with followers, share herbal remedies and answer questions. I posted on @momsherbs introducing my private, holistic spa in Homewood, IL.




Natural program after Gall Bladder removal

Posted by | August 26, 2015.
Picture gallbladder from

Picture gallbladder from

It is surprising how many people of all different ages who have had their gallbladders removed. Many are on prescription drugs after getting the surgery. Surgery is not the only solution with you have health issues. Find your Herbalist for natural advice!!! There are natural ways to help your digestive system if you had this surgery.

If you had gallbladder problems before having the gallbladder removed will not stop the problem. Your body will make another little pouch to collect stones in and in about 2 years it will probably start all over. The Hi Lipase which provides enzymes will help the body deal with fats. Probably using Fat Grabbers before meals would also be good. One herbalist passed stones using only Fat Grabbers and Hi Lipase.

Gall is produced in the liver and stored in the gallbladder. The gall bladder functions to concentrate the gall (by removing some of the water) and to store it until it is time to use it. The gall is secreted into the intestinal after food enters (especially fats) and does two things: 1) it emulsifies the fats making it easier for them to be absorbed, and 2) it multiplies the action of pancreatic juice by three-fold.

Once the gallbladder is removed, the liver continues to secrete bile which continues to flow into the intestinal tract. The liver can even develop a storage ability thus making up somewhat for the gallbladder being absent. Not having a gallbladder does not have a direct adverse affect on the liver itself.

It is good to avoid too many fatty foods. Later it would be good to do a good colon cleanse. Contact me on the details for the best cleanse in town or nation or WORLD!!! – The Granddaddy Cleanse – 90 day program!!!
You can call or text me at: 708-232-8970

Nature Sunshine is running shipping discounts for members now – $1 shipping on $100 orders, code: NSP. August 26-27. To become a NSP member, join for FREE with your first order. 

Go to:


Equolibrium – How It Works – YouTube

Posted by | August 19, 2015.

For the men at that particular age where they need prostate support – Equolibrium is an excellent product, natural, with NO sign affects. Watch this youtube to see how it works and order at:
Call or text me for more information: 708-232-8970,

Your Herbalist,

Two yummy smoothie recipes for ya!

Posted by | August 12, 2015.
Some delicious smoothies with Nature Sunshine protein and powder drinks.

Some delicious smoothies with Nature Sunshine protein and powder drinks.

Here some recipes for you for HUMP DAY for energy and to kill cravings!!!

No More Cravings Smoothie Delight

2 scoops Love and Peas

1 scoop Nature’s Harves

1 scoop GreenZone

1 packet Stixated

6 ounces Almond Coconut milk or Almond milk

1/2 banana

1/4 cup of berries, your choice


Oh So Chocolate Peanut Butter Delight Slush!
2 scoops of chocolate SmatMeal
1 cup ice
1/2 cup Almond milk
1 tablespoon unsweetened coco powder
2 tablespoon Peanut butter powder
1 square of 85% dark rich chocolate (accent your slush and enjoy it, it is less than 60 cal. And high in antioxidants.)


Purchase the awesome protein and powder drinks from Nature Sunshine at my site:

– Nature’s Harvest

– Love and Peas

– SmartMeal

– GreenZone

– Stixated

#smoothierecipes #killcravings #chilleating

Keep Silver Shield on hand for Asthma and more…

Posted by | July 20, 2015.

large-silver-shieldThis product continues to amaze me with all it’s amazing benefits. Go to my NSP site to place your order. Nature Sunshine runs specials frequently with Silver Shield liquid and gel.


Here’s the latest with Silver Shield…

One of the most interesting reports coming from the study of Silver Shield is its effect on asthma. Several people have reported that the silver solution taken orally can stop asthma attacks. One individual who reported that he has suffered from asthma since he was five years old and had to take broncho-dilators six times a day, said that he started taking the solution for a deep chest cough and was surprised when after about 10 days his asthma attacks completely ceased. He reported that he was taking two teaspoons of the solution every three to four hours during the day when the attacks stopped. He then stopped taking the solution to see if it was really Silver Shield that helped the asthma. The asthma recurred after three days. He then restarted taking Silver Shield and again the asthma got better. After taking the initial dose for about a month, he cut his use to one teaspoon in the morning and one at night. That was sufficient to prevent the recurrence of asthma attacks.

Athletes Foot:
Spray directly on the cleaned infected area and let dry. In addition, saturate a clean sock over the infected area and wear as usual. Gel may also be applied.

Burns and Cuts:
Spray Silver Shield directly onto the wound. Leave uncovered and wet for 5-20 minutes per application. Apply one to three times per day, depending on severity. Personal reports suggest that the burns and cuts will heal very rapidly. One little girl had splashed scalding oil on her face and had a large burn area. Her mother sprayed the solution directly on the burn twice daily and left it wet with the solution for 15-20 minutes. The girl showed an 85%-90% recovery within two weeks. Six months later, there was virtually no visible scarring on the girl. (The gel works great for this, also! I recently had a very bad kitchen burn and it healed beautiful with NO SCARRING!)

Cankers and Other Mouth Sores:
Take approximately one tablespoon of Silver Shield for at least five minutes. Repeat this two to three times a day. Noticeable improvements within 24 hours have been commonly reported. (Gel can be used in the mouth and placed directly on the sore.)

Diabetic Neuropathy:
Because of impaired circulation, it is common that for diabetics cuts and scratches heal more slowly. Taking Silver Shield appears to shorten healing time and also to reduce pain in the exremities. The solution should be both taken internally (1-2 tsp per day) and sprayed directly on affected areas two to three times daily.

Diaper and Other Rashes:
For diaper rash spray affected area with Silver Shield at each change of diaper. Leave wet and put on new diaper. For other skin irritation and rashes, spray affected area and leave wet for at least five minutes. Repeat two or three times per day. Expect improvement in most cases within 24 hours. (Gel works best for this.)

Ear Aches:
Most ear infections are caused by Steptococcus pneumonia or H. influenzae bacteria. Silver Shield has been proven to kill both organisms. Lie down on bed or couch with affected ear facing up. Place five to seven drops of colloidal silver in ear. Remain in this lying position for a minimum of ten minutes, preferably for at least 30 minutes. Repeat two or three times per day. Noticeable improvement has been reported in as little as 24 hours.

Eye Infections:
The US EPA has reported that silver is neither an eye or skin irritant. Silver has also been used in the eyes of newborn babies for over a hundred years because of its ability to combat eye infections. Spray or drip a few drops of the 12 ppm silver solution into the eye, two to three times a day to combat infection. Good results have been reported within 1-3 days. The new silver solution has also been used to alleviate sore or tired eyes, use the same as directed above. I actually prefer to use the gel in the eye, rather than the liquid, because it “stays put”.

Take one tablespoon of Silver Shield by mouth two to three times per day. Hold the solution in the mouth (gargle, if possible) for three to five minutes before swallowing. Provided one takes the colloidal silver at the onset of the flu, noticeable improvement has been reported in one to three days. If the flu has become entrenched in the body, improvement is slower.

Food Poisoning:
The Silver Shield has been proven to kill six types of bacteria that commonly cause food poisoning. Drink one ounce of solution at onset. Positive results have been reported in as little as 10 minutes, and as long as three hours.

Fungus Infections of the Feet:
A well-regarded veteran, east coast podiatrist treated one patient with mycotic toenails with Silver Shield. The results were sufficiently impressive over a four-month period that he has begun treating others with this solution. File the shine off the toenail (to increase porosity) and then spray the solution directly on the infected toenail or apply the solution directly with a cotton ball. Repeat two to three times daily. (Gel can be used also.)

Silver Shield Gel is highly effective on hemorrhoids.

Inflammation of the Joints:
Laboratory personnel have noted that in addition to its ability to kill bacteria and inhibit the growth of yeasts, Silver Shield is a powerful anti-inflammatory agent. Researchers have suggested that this may be one of the reasons that the pain from conditions like earaches and canker sores recedes so quickly. In order to informally test this theory, one researcher donated a bottle of Silver Shield to a young woman suffering from fibromyalgia, which causes a painful swelling in the joints and also the muscle tissue. She reported that after using one teaspoon per day of the solution for one week, she was able to reduce her joint pain medication by 90%. She claimed that almost all the swelling was gone from the joints and also that her energy level had dramatically improved.

Insect Bites:
Excellent results have been reported using Silver Shield to alleviate the burning and itching of insect bites and stings. Relief from a multitude of different bugs bites have been reported including, mosquitoes, spiders, hornets and even blue centipedes from Hawaii. Spray the affected area or pour on the affected area for 10-15 minutes, three times a day. Good results have been reported in as little as 30 minutes.

Spray on rear of throat and gargle with at least 1 tablespoon three to four times per day. Expect relief in two to three days. If the laryngitis is accompanied by a sore throat, see the section on “sore throat” below.

Nursing mothers may be hesitant to take antibiotics while nursing their babies. It has been reported that one teaspoon of Silver Shield four times a day has cleared up mastitis in two days.

Sinus Infection:
Irrigate with one-half to a whole teaspoon per nostril, three times per day. Relief can be noticeable in 24 hours, with complete remission often occurring in two to three days.

Sore Throat:
Both the antibacterial and the anti-inflammatory properties of Silver Shield may play a role in its affect on sore throats. Take one to two tablespoons, gargle for four to five minutes, and swallow. Repeat tow or three times per day. It may also be helpful to spray or drip some solution into the nasal passages. Reports indicate noticeable improvement with 12-48 hours.

Silver is the number one treatment for burns across the U.S. One doctor has been using Silver Shield for over a year to treat radiation burns on his patients, and has reported outstanding results. Success has also been reported using the product for sunburn. Spray the affected area with the 12 ppm silver solution, leave the solution wet on the skin until it dries. Repeat 2-3 times in the first 5-6 hours after occurrence. Relief has been reported in as little as 4-12 hours. (The gel is great for this.)

Tooth Decay:
In laboratory tests Silver Shield has been proven to kill two of the primary bacteria implicated in tooth decay. Take one or two teaspoons, circulate the solution in your mouth for four to five minutes. Then swallow. (You can also brush your teeth with the gel.)

Urinary Tract Infection:
A woman who had a recurrent urinary tract infection for five years, reported that antibiotics would appear to kill the infection, but that it would reappear soon after she stopped taking the antibiotic. She took two teaspoons a day of Silver Shield for ten days and her doctor told her that the infection had cleared up completely. In laboratory tests it has been shown that Silver Shield has been able to kill seven different types of bacteria that cause urinary tract infections.

Vaginal Yeast Infection:
Take 1 teaspoon by mouth three times per day and use four to six teaspoons of Silver Shield in a six-ounce douche twice a day. Users have reported that infections have cleared up in as little as two days. (The gel works great for this!)

Also SEARCH Silver Shield on my blog for previous posts with other great information on Silver Shield

HuffPost BlackVoices on Twitter: “R&B singer Kem discusses his battle overcoming addiction, commemorates 25 years of sobriety”

Posted by | July 3, 2015.

Detroit native Kem shares his story on the Essence Festive Weekend…

NSP Webinars – Education week June 15-19

Posted by | June 15, 2015.



Learn more about improving your health, NSP products and the NSP business opportunity by watching FREE webinars. For Nature Sunshine members. ASK ME ABOUT THE FREE MEMBERSHIP. Purchase $40 worth of products and become a member at:

Source: Webinars (Health, Business)

Marguerite Wright on Twitter: “Great advice frm Dr Ruth – make the best of it every day in ur life & she was an orphan after the Holocaust then grew up 2 be a sex expert.”

Posted by | June 2, 2015.

? Key & Peele – Soul Food – YouTube

Posted by | May 20, 2015.

Do you like “SOUL FOOD” like this???? You are what you eat.


Silver Shield products on SPECIAL – February 16-23, 2015

Posted by | February 18, 2015.
Top NSP product - Silver Shield.

Top NSP product – Silver Shield.

Silver Shield on special until the end of the month for all Nature Sunshine members and if you aren’t a member yet just place your first $40 order at and sign up for the FREE membership. I wanted to rerun this top list of great uses with this product!!!

Silver Shield is one of my favorite products that my website offers. I personally have seen the benefits of using Silver Shield for myself and my family for viruses such as strep throat, sinus infections and gum infections. Read more TESTIMONIALS on my site on what Silver Shield has done for folks and their pets too.


Here is a list of 10 great uses of Silver Shield

1. Vaginal Yeast Infections: Women are thankful for Silver Shield because it fights yeast and bacterial vaginosis and even HPV! No need for antibiotics. Add ½ bottle of Silver to a Douche syringe bulb hold for 10 minutes then release. Do this for 3-5 days, once a day, then apply a quarter size amount of Silver Shield Gel to a tampon and insert. This process will clear up female infections, safe and naturally. It doesn’t even upset the normal balance of the beneficial bacteria. This is great news for many women dealing with this.

2. Herpes outbreaks: Apply the Silver Shield gel directly to herpes outbreaks and let it absorb into the skin. This has been used as a successful method to control herpes outbreaks quickly.

3. Ear Infections: Fill the ear canal with Silver Shield liquid drops in infected ear twice daily and let set for around 6 minutes. This will clear up the infection and help relieve pain!

4. Eye Infections (Pink Eye or Viral Eye Infections): We know how easy Pink eye can spread, Silver Shield can be a savior in clearing this up quickly by applying a few drops in the eye. Add drops up to 5 times per day as needed. This is a good reason to always keep Silver Shield on hand.

5. Strep Throat: Gargle with Silver Shield for about six minutes then swallow. Do this every few hours and continue to gargle twice a day for 5 days more. Safe enough for young children.

6. Food Poisoning: Take 2 tsp. hourly until symptoms subside.

7. Acne breakouts: Apply the Silver Shield gel on the blemishes to kill the bacteria festering in the pores. The gel can also be applied as a general application to the whole face after washing. Allow to set on face to seep in the pores, then apply moisturizer. This will help fight acne and helps with anti-aging.

8.  Viruses: Use Silver Shield when you have been exposed to any illness, including the swine flu. Take 2 tsp. twice a day. Helps build immune system and fight viruses.

9. For airplane travel: Apply Silver Shield gel in nostrils and use as a disinfectant by rubbing on hands. The Silver Silver gel is 3 ounces, so it should be allowed on airplanes.

10. In the home: Silver Shield comes in handy for disinfecting the countertops and on mold, including black mold. Dilute 1 ounce of Silver Shield to a spray bottle and fill with water then spray.

Make sure not to miss the special on Silver Silver line of products –

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