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? Key & Peele – Soul Food – YouTube

Posted by | May 20, 2015.

Do you like “SOUL FOOD” like this???? You are what you eat.


Silver Shield products on SPECIAL – February 16-23, 2015

Posted by | February 18, 2015.
Top NSP product - Silver Shield.

Top NSP product – Silver Shield.

Silver Shield on special until the end of the month for all Nature Sunshine members and if you aren’t a member yet just place your first $40 order at and sign up for the FREE membership. I wanted to rerun this top list of great uses with this product!!!

Silver Shield is one of my favorite products that my website offers. I personally have seen the benefits of using Silver Shield for myself and my family for viruses such as strep throat, sinus infections and gum infections. Read more TESTIMONIALS on my site on what Silver Shield has done for folks and their pets too.


Here is a list of 10 great uses of Silver Shield

1. Vaginal Yeast Infections: Women are thankful for Silver Shield because it fights yeast and bacterial vaginosis and even HPV! No need for antibiotics. Add ½ bottle of Silver to a Douche syringe bulb hold for 10 minutes then release. Do this for 3-5 days, once a day, then apply a quarter size amount of Silver Shield Gel to a tampon and insert. This process will clear up female infections, safe and naturally. It doesn’t even upset the normal balance of the beneficial bacteria. This is great news for many women dealing with this.

2. Herpes outbreaks: Apply the Silver Shield gel directly to herpes outbreaks and let it absorb into the skin. This has been used as a successful method to control herpes outbreaks quickly.

3. Ear Infections: Fill the ear canal with Silver Shield liquid drops in infected ear twice daily and let set for around 6 minutes. This will clear up the infection and help relieve pain!

4. Eye Infections (Pink Eye or Viral Eye Infections): We know how easy Pink eye can spread, Silver Shield can be a savior in clearing this up quickly by applying a few drops in the eye. Add drops up to 5 times per day as needed. This is a good reason to always keep Silver Shield on hand.

5. Strep Throat: Gargle with Silver Shield for about six minutes then swallow. Do this every few hours and continue to gargle twice a day for 5 days more. Safe enough for young children.

6. Food Poisoning: Take 2 tsp. hourly until symptoms subside.

7. Acne breakouts: Apply the Silver Shield gel on the blemishes to kill the bacteria festering in the pores. The gel can also be applied as a general application to the whole face after washing. Allow to set on face to seep in the pores, then apply moisturizer. This will help fight acne and helps with anti-aging.

8.  Viruses: Use Silver Shield when you have been exposed to any illness, including the swine flu. Take 2 tsp. twice a day. Helps build immune system and fight viruses.

9. For airplane travel: Apply Silver Shield gel in nostrils and use as a disinfectant by rubbing on hands. The Silver Silver gel is 3 ounces, so it should be allowed on airplanes.

10. In the home: Silver Shield comes in handy for disinfecting the countertops and on mold, including black mold. Dilute 1 ounce of Silver Shield to a spray bottle and fill with water then spray.

Make sure not to miss the special on Silver Silver line of products –

8 Nutritional supplements that support a healthy intestinal system

Posted by | August 19, 2014.

13 Super Brain Foods – by Nature’s Sunshine

Place your order at my online store: Join me for the Candida Challenge and work on getting rid of yeast and candida! This program helps with weight loss and fight disease. For details text me at: 708-232-8970 or email me at:

For the ladies: Health Alerts, Tips and Remedies

Posted by | August 7, 2014.
Photo by qute -

Ladies, get healthy!!!!


One of the main topics I like to share is Women’s health. My sisters face various health challenges from teens and PMS to menopausal issues. All ladies want to check out this alert that was emailed to me recently:

Awareness about some new and possibly dangerous developments in the women’s health community with hysterectomy surgery.

Power Morcellators, a device commonly used in hysterectomies (the 2nd most common procedure for women in the US), have recently come under scrutiny from the FDA. Power Morcellators are used to cut tissue into small pieces to be removed from the body. The problem occurs when the targeted tissues carry undetected cancer, the cancer is then spread within the abdomen and pelvis. Many women are battling uterine cancer as result of Power Morcellators being used during their hysterectomies, and shockingly, the average life span following accidental morcellation of sarcoma is only 2436 months.

In late July, one of the largest manufacturers of power morcellators, Johnson & Johnson, issued a voluntary return of the device. They’ve determined the procedure to be too risky, and decided to permanently remove all existing devices from the market.

I received this alarming notice from Outreach Coordinator at the American Recall Center who asked me to help spread the knowledge on this information.

I can share natural remedies that may help women avoid hysterectomies some times. Contact me for details.

Natural home remedies for your vajay

The topic of vaginal issues such as yeast infections and dryness has come up recently so I wrote this article for

Ladies seek information on natural remedies for things such as yeast infections. Other ladies at “that particular age” need help with vagina dryness. Is there anything natural to help these sensitive situations? Yes, there are remedies that are safe, with no side effects. You can treat these conditions at home with a few simple steps. Aromatherapy and herbal supplements have many benefits for these issues women face.


One last note:

I will be joining my mentor Medina J. Nance and others in the Candida Challenge mid-August. Right on time during my 90 day challenge to drop some LBs. If anyone wants details on this program

contact me at: or call/text at 708-232-8970

and I will give you to full program. We also have a support group on Facebook – 90 Day Challenge – Fit, Fine and Fierce!.


The Candida program is to rid Yeast/Fungus/Candida
from the System. For years Medina and I have promoted the 90 day colon cleanse to cleanse the Blood, Liver, Colon, Cells, Tissues and encouraged others to do the same, as this is not only Prevention (if done right), but also, treatment to help the body to “heal itself” and/or not become drug dependent, come off the daily use of prescription meds.
Candida is present in everyone’s body, but is a “silent creeper and killer”, it manifests itself differently in people.

Don’t forget to contact us if you want to join us. The cleanse consist of:

Candida Clear (#958-7) $70.95 Direct/ $106.45 Retail – in stores
Probiotic 11 (#1510-1) $24.95 Direct/ $37.45 Retail
Bifidophilus (#4080-4) $19.95 Direct/ $29.95 Retail 

They can be purchased at my site: 

Hope the rest of your week goes great!


Week’s reflection – Create your reality

Posted by | July 19, 2014.
Photo by qute -


I met with my Life Coach, Tanya Smith this week. She helped me create my Vision board. I have learned so much from her, from the first time I met her when she came to me for massage therapy. Fast forward several months and now we both have offices in the same suite and able to both use each other’s services. One thought she passed on to me was “CREATE your reality.” This was an eye opener for me. I have been working on fulfilling my goals and dreams, but to think of it as creating my reality gives me so much more POWER in what I am trying to achieve. When I think back on things, I have been creating my reality. I wanted to help others in holistic health and wellness. I’ve written many articles, along with my health blog. The articles have reached people all over the world and now people email me, text me, Facebook me and Instagram me for information on health and wellness (I love Social Media). Popular health topics include:

– Sickle Cell

– Natural remedies for Herpes

– Female issues such as natural programs for fibroid tumors

– Anxiety

to name a few.

With my health blog I have been reaching people worldwide for over 5 years. I have been a Massage Therapist for 3 years now. I am creating my reality, helping people de-stress, get healthy and stay fit. Now, working with my Life Coach and I also have a Business Coach, Regina Jackson, I am coming closer and closer to the reality I want to create. My holistic business is growing at a nice pace. I have gained some wonderful clients through word-of-mouth along with the DEALS and SPECIALS I run on DEAL sites and my website.

Ladies love sexy wraps – blasting away all the cellulite and stretch marks!!!

I sent an e-blast earlier this week. See the link below incase you missed it. I explained the different levels of cellulite and the best program you want to do to rid cellulite. Ladies are loving the “Sexy Wraps.” 

If you want to “Create your Reality” on health and other aspects of your life contact me. If you would like to know more about my Life Coach and Business Coach, I would be glad to share their information.

Reach me at: momsherbs@gmail or call/text at: 708-232-8970.

Enjoy your weekend and remember to rejoice in the day the Lord has made and be glad in it!


Week’s reflection – God help me use my talents

Posted by | July 11, 2014.
I am adding special touches to my private space a little at a time.

I am adding special touches to my private space a little at a time.

As we whine down another week, I have been able to rest and rejuvenate this past week. It’s has been a really busy time for me lately. Actually, since finishing Massage School in 2011 it has been a journey, through it all I’ve learned a lot. I had to sort out in my mind what is really the best route for me to take to use the knowledge, gifts and talents the Lord blessed me with. So this week I rested, I reviewed the past few months to see how I have done with my business, what goals did I actually reach. Now going forward, what do I need to really focus on next.

My prayer this morning was for God to help me use the talents he blessed me with. This is really what we all need to do, try and use the talents God blessed us with. It is terrible when talents go to waste. I try to keep my children motivated in using their talents and help them bring their talents out. What if Stevie Wonder, Steve Job or Jamie Foxx never used the talents God blessed them with (just to name a few that came to mind)? Using our talents makes it a better world. Many people have told me I have gifted hands as an artist and now as a massage therapist. This is very rewarding, but building a business to a level to achieve the finances needed and keep steady is challenging. I just continue to study the best business practices, I have a business coach now and I am working part-time at a downtown spa to make ends meet until I am able to run my private practice full-time.

I appreciate all the support of my regular clients, friends, and family. I am open to any feedback you may have. Continue to follow my health blog, e-blasts, Facebook, Twitter, Youtube, Linkedin and Instagram. Social media is a great tool in staying in touch with clients and meeting new ones. It has really helped me to share with the public what I have to offer.

Ladies are loving the Skinny massage and the herbal body wraps.

If you are in the Chicago area and you haven’t tried it yet, you need to go my SHOP page at, click the “online schedule” button and schedule your next appointment with me.

Read about my latest DEALS at the link below:

Have a blessed weekend and remember – We ALL have a purpose on this earth, pray to God that He uses you for your purpose!!!! PEACE!!!

Week’s reflection – love, health and prayer

Posted by | May 24, 2014.


I started this week off coming together with my sisters fasting, praying and reading our bibles. Thanks to technology we joined together through cell phones, email and united prayer. The experience was AWESOME. I felt so refreshed after a day of fasting, coming together with sisters praying that the God of Israel bless and keep us and our families and all God’s servants. We shared wonderful scripture, prayed in unity at the same time and for special prayer requests. It was so awesome we agreed to do this on a regular basis. One thing I KNOW is true, God is in control and PRAYER does change things. This world is getting a little bit crazier everyday and knowing you got like-minded sisters praying for you and with you makes a difference when you wake up each day facing all the challenges of the world.

As my week went on, it just seemed to glide by more smoothly. I felt like I had a productive and successful week. God also blessed me with sister who is an Accountant helping me with my business and I gained a new client who is also a business coach. God had led so many great people my way. Business is picking up with my private spa and ladies are excited about the Skinny massage and herbal body wraps by It Works – that crazy wrap thing!

Praise the Lord God of Abraham, Isaac and Jacob!!!

Prayer is healing!

Prayer is medicine!

Praying for all my friends, family and each and every client that comes my way!

Enjoy your weekend and have a peaceful Sabbath day!


This week’s health hot topics – Sickle Cell

Posted by | May 17, 2014.



It was another busy week for me, but at the end of the week as I reflect what makes me feel happy and rewarded – I think how my clients told me “that was an awesome massage.” or

“I feel so much better.”

Those replies makes it all worth wild. It is very rewarding to help people and I love being in a calm and relaxing environment of a spa. I am working hard to find ways to make my private spa a successful business. I am always thinking of ways to re-invent myself. I started off in natural health promoting Nature Sunshine Products and as a Health blogger, posting blogs and writing online articles. So, when someone comes across my health information and find it useful that excites me too. This week I got an email from a family who found me online seeking help for a teen dealing with Sickle Cell. It was a topic I was just discussing online with my mentor Medina Nance. She posted interesting information on Sickle Cell, on how it actually helps people in Africa protect themselves from Malaria! People with Sickle Cell can’t contract Malaria. She explained how people in Africa know how to manage their Sickle Cell with their diets, but doing Malaria season they allow their Sickle cell to surface to battle the Malaria. This reveals that Sickle Cell can be managed with diet, supplements and lifestyle.

In an article I wrote a few years back I shared different herbal supplements that has been helpful in dealing with this painful condition.

Read the full article HERE.

So as I continue to establish a successful private massage and health consulting practice locally in Chicago’s south suburbs I am glad my information can reach people around the world. Thank God for the internet.

Also, remember, beyond healthy lifestyle and herbal supplements PRAYER changes things. Sisters sometimes gather together to pray, fast and read our bibles and I thank God for that knowledge also. So, remember PRAY!

I hope everyone reading this has a blessed and peaceful Sabbath and wonderful weekend!


Flash-ease – Herbs for Hump Wednesday

Posted by | May 14, 2014.
Maintain that healthy lifestyle.

Maintain that healthy lifestyle.

If you are a woman of “that particular age” as TV host Wendy Williams would say, then you know about hot flashes. Either you have experienced it or you have friends and associates who experience it. The good news is there are herbal supplements for that. Women need to follow a healthy lifestyle as we enter Menopause.

– Exercise

– Healthy diet

– A good vitamin and supplement program


Fash-ease is a time-release supplement that helps women

It balances hormone levels and supports the glandular system by Nature Sunshine Products.






Order online:

or place your order at your next massage appointment. Schedule your appointment online at:


Contact your herbalist, Marguerite Wright for that personalized program. I offer the ZYTO Compass scan that reads the body through biofeedback and produce a list of supplements, vitamins and minerals, cleansing products and even essential oils for your body. We now offer an ADVANCED Scan also through a satellite clinic, with a Naturopathic doctor, Dr. Hugh Jenkins. (Special half price deal is still available).


Your Massage Therapist/Herbalist,


Week end’s health updates, deals and events

Posted by | May 10, 2014.
Ready for the weekend

Ready for the weekend

We made it through another week.


I think of my blog all the time, even though I haven’t been posting here as much recently. I am putting so much energy in my private wellness spa, in Homewood, IL. I am so thankful to God and grateful for all the clients the Lord has brought my way. I love my service providing career. It has been challenging and I work everyday to keep myself motivated, but is very rewarding. I love helping my clients feel better and de-stressed. The treatments I provide including the herbal body wraps and skinny massage has received positive reviews. If you live in the area I would love for you to come visit my spot and indulge in a treatment. My goal is to fulfill wholistic treatments for the MIND and BODY.

Below you can read what I am offering. I am adding to my menu all the time:


My LivingSocial DEAL offering half price massages, massage and bodywraps and 3 skinny massages. Read the details and purchase your voucher HERE.


2. I JOINED with a  Naturopathic Doctor and now offer an ADVANCE ZYTO COMPASS SCAN

You can come into my spa to get this scan or you can be anywhere and log in to receive this detailed scan through the internet. You will  

receive a detailed report covering:

– The teeth

– The organs

– The vertebra

and Acupuncture meridians

See sample scan and more details HERE.


The Thyroid Summit, June 2-9,2014.

Click the link below to learn more and register…

Enjoy your weekend,

Your herbalist & massage therapist,


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