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Best Herbs for Diabetes Treatment

Posted by | March 30, 2017 .

    Article from guest writer Jon Reyes   Diabetes is a disease in which your body cannot produce or cannot respond properly to its natural insulin hormone.  This results in a metabolism of carbohydrates that is not normal, along with increased levels of glucose in both blood and urine.  There are two main types […]

Essential oils for women and to de-stress

Posted by | May 30, 2016 .

  Massage Therapists, Fitness instructors, Hair Stylists and EVERYONE checkout the great tips above you and your clients can use to de-stress and help for Women dealing with hormone issues, PMS, Hot Flashes, etc. Aromatherapy is an excellent way to de-stress and even help with mood swings for SADNESS, DEPRESSION, FEAR, ANGER, GRIEF. Stay tuned […]

HOT TOPIC: Women with painful periods, fertility issues and more

Posted by | May 4, 2016 .

I have now been into holistic health and herbs for  more than 19 years. It started part-time and grew into a full-time business for me. I am thankful I have found my passion and mission on this earth to help others gain knowledge and help in preventative health practices and helping people with health issues […]

Check this video for stretching + pressure points

Posted by | January 29, 2016 .

  Here is a youtube you want to save and do regularly in between your massages. I love doing these yoga stretches with E’a, a talented yoga instructor, dancer and fitness expert in the Chicago area. She makes it plain and simple but you will feel much better after these stretches.   HEALTH UPDATES: Recall […]

Highlights from MKB health blog in 2015

Posted by | January 3, 2016 .

  Sunrise from a road trip after I visited Illinois State University to do some Chair massages on campus. My husband and I saw this beautiful sunrise on the way back home.     Blogging offers a whole other way to report about hot topics in holistic health. I love blogging. Using social media is […]

Week’s reflection – Create your reality

Posted by | July 19, 2014 .

I met with my Life Coach, Tanya Smith this week. She helped me create my Vision board. I have learned so much from her, from the first time I met her when she came to me for massage therapy. Fast forward several months and now we both have offices in the same suite and able […]

Flash-ease – Herbs for Hump Wednesday

Posted by | May 14, 2014 .

If you are a woman of “that particular age” as TV host Wendy Williams would say, then you know about hot flashes. Either you have experienced it or you have friends and associates who experience it. The good news is there are herbal supplements for that. Women need to follow a healthy lifestyle as we […]

My latest testimony using my ZYTO Compass scan

Posted by | January 31, 2014 .

My client gets relief from a dry cough after her ZYTO Compass scan My client was having a dry cough she couldn’t get rid of. Doctors put her on Asthma meds, but she didn’t feel better. She came to me, got the scan, she purchased her supplements by Nature Sunshine products from me, then called […]

Great Testimony on client dealing with Fibroid tumors

Posted by | September 5, 2013 .

I added 2 good testimonies to my website about female issues from women who have got good results from herbal remedies. Sometimes it takes patience and time to get the results but these testimonies reveal that it all pays off when you stick to a good program. READ FULL TESTIMONIES HERE:   http://www.motherknowsbest.net/testimonials/ Do you […]

Mother knows best updates – Montel Williams and his health regimen

Posted by | July 15, 2013 .

Just want to share what’s going on with me. I’ve been busy working – doing massage therapy, writing health articles and taking care of the family. I am still in search of the perfect location to take my clients in the south suburbs to offer massage, health assessments and body wraps. I’ve had the chance […]

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