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My Health tour starts this weekend in Detroit!

Posted by | January 16, 2019 .

I’m looking forward to visiting my hometown of Detroit this weekend. I’m coming with a message to share “Take back your health.” I will be hosting a Health Seminar covering the benefits of Cannabis oil and how people have been getting amazing results from this plant God created for the healing of our bodies! Cannabis […]

So much Excitement!!! Just back from L.A.!!! New products!!! Ask me about CBD oil!!!

Posted by | November 8, 2018 .

  (The essential oils and natural supplements I mention in this blog is for educational purposes only. I recommend you review with your health-care practitioner. I do not prescribe or diagnose anything.)   The last couple of weeks have been so exciting for me and my family that I can hardly put into words all […]

FOLLOW ME for upcoming Health Classes!!!

Posted by | September 6, 2017 .

  MARK YOUR CALENDARS!!! I have been planning to start back offering Holistic Health Classes and in the upcoming weeks you can sign up for some great classes, along with my FREE Health Chat every Monday evening on Periscope.   Upcoming Classes and Events EVERY MONDAY, 7:30 PM, Central time Free Health Chat discussing popular […]

Hear my recent interview on a podcast!

Posted by | May 8, 2017 .

    My podcast interview! I had the pleasure of being interviewed by a delightful young lady named Keisha who has a lovely online podcast and blog. She is recognizing people in the community who serve and have services to benefit everyone. I feel privileged that she asked me to be on her podcast. To […]

Best Herbs for Diabetes Treatment

Posted by | March 30, 2017 .

    Article from guest writer Jon Reyes   Diabetes is a disease in which your body cannot produce or cannot respond properly to its natural insulin hormone.  This results in a metabolism of carbohydrates that is not normal, along with increased levels of glucose in both blood and urine.  There are two main types […]

Essential oils for women and to de-stress

Posted by | May 30, 2016 .

  Massage Therapists, Fitness instructors, Hair Stylists and EVERYONE checkout the great tips above you and your clients can use to de-stress and help for Women dealing with hormone issues, PMS, Hot Flashes, etc. Aromatherapy is an excellent way to de-stress and even help with mood swings for SADNESS, DEPRESSION, FEAR, ANGER, GRIEF. Stay tuned […]

HOT TOPIC: Women with painful periods, fertility issues and more

Posted by | May 4, 2016 .

I have now been into holistic health and herbs for  more than 19 years. It started part-time and grew into a full-time business for me. I am thankful I have found my passion and mission on this earth to help others gain knowledge and help in preventative health practices and helping people with health issues […]

Check this video for stretching + pressure points

Posted by | January 29, 2016 .

  Here is a youtube you want to save and do regularly in between your massages. I love doing these yoga stretches with E’a, a talented yoga instructor, dancer and fitness expert in the Chicago area. She makes it plain and simple but you will feel much better after these stretches.   HEALTH UPDATES: Recall […]

Highlights from MKB health blog in 2015

Posted by | January 3, 2016 .

  Sunrise from a road trip after I visited Illinois State University to do some Chair massages on campus. My husband and I saw this beautiful sunrise on the way back home.     Blogging offers a whole other way to report about hot topics in holistic health. I love blogging. Using social media is […]

Week’s reflection – Create your reality

Posted by | July 19, 2014 .

I met with my Life Coach, Tanya Smith this week. She helped me create my Vision board. I have learned so much from her, from the first time I met her when she came to me for massage therapy. Fast forward several months and now we both have offices in the same suite and able […]

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