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BRAIN HEALTH – the health program and lifestyle we need to have

Posted by | November 10, 2015 .

People have been asking me recently – “what are the best supplements for brain health?” Present day lifestyle is very hectic. We are on our cell phones frequently and all types of devices. We are using WiFi for our computers, phones, games and more. All this exposes us to electromagnetic pollution. This is not the […]

Dr. Oz shares great herbal remedies

Posted by | November 11, 2011 .

I love when Dr. Oz educates us on the benefits of natural herbs – power food! Plants, flowers, roots have many medicinal benefits. Think about garlic, parsley and other herbs we come across everyday that have various affects such as a natural antibiotic, offers nutrition, cleanse and build the body. Here are some examples: BASIL: […]

Catherine Zeta-Jones brings awareness to bipolar II

Posted by | April 15, 2011 .

Actress Catherine Zeta-Jones on the red carpet for the Golden Globe Awards. Catherine made the decision to check in to a mental health facility for a brief stay to treat her bipolar II disorder on April 13, 2011 at an undisclosed location. (Photo by Jason Merritt/Getty Images) Each morning I like checking out the morning […]

Support a cause for Dementia awareness + have a chemical-free home

Posted by | December 7, 2010 .

Picture of my friend Monica as a baby, sitting with her grandmother, Mazie I have a friend and sorority sister who is voicing the struggles she and many have caring for the elderly, especially those dealing with Alzheimer and Dementia. She shares her personal story on her facebook as she cares for her grandmother, Mazie […]

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