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Don’t forget to change your clocks – Nov 1, 2015

Posted by | October 31, 2015 .

Daylight saving time! Time falls back. We get an extra hour of sleep this weekend as the days will be shorter. Get your beauty Rest! Enjoy your weekend and Peace on the Sabbath to all the Sabbath keepers!  

Don’t forget to stretch between massages

Posted by | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

Help anxiety with essential oils

Posted by | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

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