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Don’t forget to stretch!

Posted by | August 15, 2017 .

I always tell my clients who come for massage therapy that they need to stretch between their massagappointments  massage. They will really benefit from that. Even if they workout regularly at the gym or take cardio classes, run, or bike. You still need to stretch, before and after your workout. With my clients in mind […]

Health Update – May 1, 2017

Posted by | May 1, 2017 .

    I am back posting on my blog regularly and I want to share a quick disclaimer: This blog is for educational purposes only. It does not diagnose or prescribe. It is recommended you seek a professional health practitioner for health Issues.   With the campaign I have joined – THE URGENCY IS NOW!!! […]

Congested system – Varicose Veins

Posted by | April 28, 2017 .

  Ballerina, Misty Copeland Our body gives us signs that it’s congested and blood flow is not what it should be. One sign is varicose veins. Many women battle with this condition. Those large, raised veins, most times blue in color. The inflammation can cause pain. Women are getting treatments to remove these veins but […]

Start your healthy program ASAP!

Posted by | October 18, 2016 .

  Clients come locally and visit my holistic spa for health consultations. They can sit down with me, go over what health issues they have or just get on a preventative program to prevent dis-ease and dis-orders. They can get the ZYTO Compass scan which is a simple process that reads the body and lines […]

Facts you need to know about vaccines!

Posted by | October 17, 2016 .

  For your knowledge. We do have the choice to vaccinate or not. It is Flu vaccine season and everywhere you turn you see signs and ads – GET YOUR FLU SHOT!!! Rather you choice to get the vaccine or not, do your research and also take other steps to build your immune system strong. […]

Great week in celebrating my YouTube channel

Posted by | May 6, 2016 .

The week is almost over, I have been working on my next YouTube video. I will be sharing natural remedies to take care of teeth and gums. SUBSCRIBE to my YouTube channel so you won’t miss any upcoming videos. http://www.youtube.com/wright lady   Last week’s video was on Beauty tips and anti-aging. Share topics you want […]

Let’s start the celebration – check my Youtube & win prizes!!!

Posted by | May 2, 2016 .

www.youtube.com/wrightlady It’s time to celebrate and have fun. I’ve got my YouTube back and it’s LIVE!!! I am uploading new videos and more to come. If you can think of a topic you want me to cover please post on this blog, email me at: momsherbs@gmail.com or comment on one of my YouTube videos. Some […]

Back home from Dallas and Nature Sunshine’s Convention was great!!!

Posted by | April 19, 2016 .

It was a big Breakthrough From the time I received an email stating that I earned convention this year as a Manager with Nature Sunshine, I have been so excited. This company is so great they will send you to their National conventions if you earn it by promoting the products. This means the cost […]

11 more days – countdown with Sammy til #Bwe

Posted by | March 30, 2016 .

https://katch.me/momsherbs/v/9dc85e97-6425-381b-8231-56ac6a702a3f Walking the pup this morning and jumped on Periscope to chat about changes I’m making on more Self-care: 1. Take sugar and gluten out of my diet. 2. Walk Sammy regularly. (His tail is wagging about this one.) 3. Plan more special times for myself. Click on link above and watch the scope. I’m […]

12 more days til – Black Women’s Expo – Self-care panel!!!

Posted by | March 29, 2016 .

Trying to practice what I preach with Self-care As we count down the days I am posting on my blog daily. I am also trying to incorporate some Self-care habits. It’s Spring time. The trees and flowers are budding. The weather is changing. It’s still a little cool here in Chicago. I didn’t get up […]

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