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Tips for Sciatica from your Massage Therapist

Posted by | May 15, 2017 .

  Your Massage Therapist, Marguerite Wright (I’m located in Homewood, IL)   Pain from Sciatica is no joke. I’ve had several clients come to me seeking help of massage therapy. I have offered Trigger point therapy to break up the knot in the Piriformis muscle that goes over the sciatica nerve, the longest nerve in […]

Get ready for 30 day challenge – YouTube

Posted by | December 16, 2016 .

  I’m loving the Live Streaming available through Periscope and Facebook Live. I did a double streaming cast on both live streams, reaching out to folks on my Facebook group – 90 Day Challenge to Fine, Fit & Fierce and Periscope to encourage all my group members and anyone else who might be interested to […]

Let’s start the celebration – check my Youtube & win prizes!!!

Posted by | May 2, 2016 .

www.youtube.com/wrightlady It’s time to celebrate and have fun. I’ve got my YouTube back and it’s LIVE!!! I am uploading new videos and more to come. If you can think of a topic you want me to cover please post on this blog, email me at: momsherbs@gmail.com or comment on one of my YouTube videos. Some […]

Black women expo 2016 – awesome event

Posted by | April 12, 2016 .

This past weekend was a great one. Although Chicago’s weather was very chilly. We even saw snow, but my friend, Regina and I set out to spend a day at the McCormick Place, where the Black Women’s Expo was held. It turned out to be a very uplifting, fun and exciting day. I was so […]

11 more days – countdown with Sammy til #Bwe

Posted by | March 30, 2016 .

https://katch.me/momsherbs/v/9dc85e97-6425-381b-8231-56ac6a702a3f Walking the pup this morning and jumped on Periscope to chat about changes I’m making on more Self-care: 1. Take sugar and gluten out of my diet. 2. Walk Sammy regularly. (His tail is wagging about this one.) 3. Plan more special times for myself. Click on link above and watch the scope. I’m […]

12 more days til – Black Women’s Expo – Self-care panel!!!

Posted by | March 29, 2016 .

Trying to practice what I preach with Self-care As we count down the days I am posting on my blog daily. I am also trying to incorporate some Self-care habits. It’s Spring time. The trees and flowers are budding. The weather is changing. It’s still a little cool here in Chicago. I didn’t get up […]

6 Mistakes when trying to Live a Healthier lifestyle and How to Avoid Them

Posted by | February 7, 2016 .

I am working on a support group from my Periscope video chats and my Facebook group – 90 Day Challenge to Fit, Fine and Fierce (Click on group title to join). We chat on these type of topics regularly.   6 MISTAKES: Not managing your Constipation Not drinking enough water Not working out Not taking […]

LIVE ear candling demo on Periscope

Posted by | January 14, 2016 .

Results from the ear candles I used on my son. You can see the extra wax that came from his ears. I’ve been Scoping daily on Periscope sharing healthy tips, meeting cool people and enjoying myself. I’ve been hooked on Periscope for months now. It was this past summer when I first learned about Periscope. […]

Highlights from MKB health blog in 2015

Posted by | January 3, 2016 .

  Sunrise from a road trip after I visited Illinois State University to do some Chair massages on campus. My husband and I saw this beautiful sunrise on the way back home.     Blogging offers a whole other way to report about hot topics in holistic health. I love blogging. Using social media is […]

I’m doing the #blackbizscopechallenge on Periscope

Posted by | November 5, 2015 .

  Have you got on Periscope yet? I have. I love it. I stared out seeing Roland Martin of TVOne and Tom Joyner Morning Show on Twitter saying he is on Periscope, so I downloaded the app on my phone to check him out and I have been hooked since that time. Some of my […]

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