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Did you watch LisaRaye’s new reality show where she got a natural butt lift? Plus, read tips for athletes

Posted by | April 21, 2011 .

With a new career as a massage therapist I love learning about different modalities in bodywork treatments. When I watched the actress LisaRaye’s reality show I was too excited to write about her cupping treatment she received. You can actually watch her receive it online on the recorded video of this episode. Cupping actually has [...]

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Tips for gut health

Posted by | January 31, 2011 .

With Chicago Bulls‘ star point guard in the news recently for dealing with ulcers I wrote a couple of articles on natural remedies to rid ulcers and the benefits of probiotics. Check out my Chicago Holistic Examiner articles (Click on headline for full article): Some holistic tips for Chicago Bulls’ Derrick Rose’s ulcers Probiotics are [...]

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Learn of the world’s top super foods and why belly fat is dangerous

Posted by | January 10, 2011 .

January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week [...]

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Review of Celebrities Health articles of 2010 + Superfood Noni

Posted by | December 29, 2010 .

Health challenges affect many celebrities like the many “average folks” and in 2010 I wrote about a few celebrities and their health challenges. It is also a way to share to the public natural alternatives for various health issues. It reveals that you can endure health challenges just like these celebrity figures have. Checkout my [...]

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“Don’t Miss” Specials this week with NSP and new prostate exam

Posted by | December 13, 2010 .

It is the end of the year and Nature Sunshine has some great specials running from December 12th to 18th. It is a great time to stock up on Silver Shield and Chlorophyll. Silver Shield Aqua Sol Technology (Collodial Silver) – 19 PPM $2 OFF – $19.95 Buy 4 Get 1 FREE – $87.80 Buy [...]

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A sexy recipe

Posted by | November 19, 2010 .

Here’s a recipe for you to help boost your libido. It will help you last “all night long.” I thought it would be fun to share this recipe after watching The Doctors TV show this week when they did a whole show on “better sex.” Read full article and recipe at link below: Go-All-Night Smoothie [...]

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Do you have adrenal fatigue?

Posted by | November 30, 2009 .

The adrenals are one of the endocrine glands. They sit on top of the kidneys and produce a wide variety of hormones that regulate energy, fluid balance and other important body processes. They also help the body copy with or adapt to stress. Long-tem excessive use of sugar and caffeine and loss of sleep can [...]

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Knowledge is power – How cell phone use affects us

Posted by | November 4, 2009 .

Some months back I heard a very revealing interview on the internet with a man who was sharing some alarming facts about cell phones and how they affect our health. He talked about the increase in brain tumors with cell phone use. I went on to read more about it and it all makes so [...]

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Chiropractic care is important – a pleasant experience

Posted by | October 1, 2009 .

For my birthday I treated myself to a back exam at Health on Earth Chiropractic office, with and I am glad I did. I have been to a chiropractor in the past I know the benefits of getting adjustments. Dr. Vaught’s office has a very friendly environment. I knew it would be that way even [...]

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I got some good news…

Posted by | September 9, 2009 .

I am celebrating this week for a positive future ahead of me! Great news… I WON the 2009 Black Weblog Awards in the Health and Wellness area. I am so pleased and really appreciate all the support I have from my readers, twitter friends, facebook, myspace and my sorors of Delta Sigma Theta sorority. My [...]

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