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Check this video for stretching + pressure points

Posted by | January 29, 2016 .

  Here is a youtube you want to save and do regularly in between your massages. I love doing these yoga stretches with E’a, a talented yoga instructor, dancer and fitness expert in the Chicago area. She makes it plain and simple but you will feel much better after these stretches.   HEALTH UPDATES: Recall […]

LIVE ear candling demo on Periscope

Posted by | January 14, 2016 .

Results from the ear candles I used on my son. You can see the extra wax that came from his ears. I’ve been Scoping daily on Periscope sharing healthy tips, meeting cool people and enjoying myself. I’ve been hooked on Periscope for months now. It was this past summer when I first learned about Periscope. […]

Help anxiety with essential oils

Posted by | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

This week’s health hot topics – Sickle Cell

Posted by | May 17, 2014 .

  It was another busy week for me, but at the end of the week as I reflect what makes me feel happy and rewarded – I think how my clients told me “that was an awesome massage.” or “I feel so much better.” Those replies makes it all worth wild. It is very rewarding to help people […]

Back to school: Vaccine exception rights you need to know

Posted by | September 3, 2013 .

One of the main reasons I became a health blogger is so I can be a resource for parents and their children’s health. Under CATEGORIES on my blog you will find the link for VACCINES so you can learn the ingredients of vaccines, side effects, laws and more. I am adding this article as a […]

Back to school DEALS

Posted by | August 28, 2013 .

  My 3 Sons are now back in school I am praying for a great school year for my sons and all the young people I know. Some are off to college now. As parents we have to guide them, including healthy meals, vitamins and minerals and healthy detox from time to time. This is […]

Hot health topics for the week & end of week wrap-up

Posted by | August 16, 2013 .

Your herbalist, Marg doing her blog thang. We have made it through another week. I’ve been working hard on my positive thinking, meditation and being organized with my weekly tasks. It’s Friday baby and glad to say I’ve made it through another week. I’ve tried to keep up the #31WriteNow daily blog challenge, missing a […]

Hidden facts on vaccines parents need to know

Posted by | August 2, 2013 .

Photo: Our children are precious, we have to protect them. I have been blogging for several years now and anyone who has followed my blog for some time knows one topic I am passionate about as a mom – vaccines. This is because so much information is hidden. I was talking to a parent one […]

Mother knows best updates – Montel Williams and his health regimen

Posted by | July 15, 2013 .

Just want to share what’s going on with me. I’ve been busy working – doing massage therapy, writing health articles and taking care of the family. I am still in search of the perfect location to take my clients in the south suburbs to offer massage, health assessments and body wraps. I’ve had the chance […]

If you are a parent, grandparent, aunt or uncle read and share VACCINE INFO

Posted by | July 9, 2013 .

List of links where you can find out what vaccine package inserts say One lady I like to follow read all of her article on vaccine updates is Jeannie Stokowski-Bisanti, Miami Healthy Living Examiner She is a regular writer on Examiner.com. She shared this important article with links to vaccine information. You will hear people say […]

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