Subscribe

  • Subscribe

Dr. Oz’s suggestions for daily supplements

Posted by | July 16, 2009 .

jogger

Dr. Oz always shares valuable health tips on Oprah’s show. I enjoyed the show for Tuesday, July 14th when Dr. Oz covered some anti-aging tips. In fact you can even download the Anti-Aging Checklist from Oprah’s website.

I was happy to hear him enforce the importance of taking your supplements, something you sometimes hear differently. This is why I am always praising the top quality supplements Nature Sunshine Products offers. I have been a distributor for NSP for over 12 years, along with being a fateful user. I have raised my children using Nature Sunshine and always get positive results.

Based on Dr. Oz’s anti-aging supplement list here is what you can get right here from Mother Knows Best:

Vitamin D

Calicum-Magnesium

DHA Omega-3 (or Flaxseed oil)

Multivitamin

Dr Oz also suggested taking 2 baby aspirins a day for heart health. Hawthorn Berries are also a natural herbal supplement good for the heart.

In the news:
Last week articles were all over the place saying beware of bottled water. This week here in Chicago I saw a report stating sex hormones, and pain killers found in the drinking water.
http://www.nbcchicago.com/news/local/The-Glass-Is-Half-Full-of-Sex-Hormones-That-Is.html

Time to order a water filter system:
Nature’s Spring RO – reverse osmosis water treatment system.

No show this week on blogtalk:
Join us on July 23rd for a special show in memory of a young woman who lost her life to cervical cancer – tiasway.com.
Her mother will be joining us to talk about cervical cancer awareness. My special co-host Hondo will be with us too.

Leave a Comment

If you would like to make a comment, please fill out the form below.

Name (required)

Email (required)

Website

Comments

4 Comments so far
  1. donna October 12, 2009 11:34 p10

    My fiance is 47 years old and had to have his large intestine take out. I would like to know if he should incorporate .any special nutrient s because he can not brake down foods properly to receive the nutrients he need for his body

  2. Marguerite October 13, 2009 11:34 p10

    He would defiantly need to be on a wholesome diet and take enzymes to help with digestion but I would love to talk more to get the details, then I can suggest something for him.

  3. thomas yaw osei September 2, 2010 11:34 p09

    Dr Oz,i have been watching Oprah Show for along time now and i love Oprah as much as i love you.am from Westside of Africa -Ghana,this is my nightmare,i was there one day and i started having a strange feeling of blood pressure,it was raising and i felt very nervous,i thought something was going to happen to me.it was so severe that i started experiencing panic attack since then i have had panic disorders which doesn’t even leave me for a minute.my heart beat is not steble,both high and low beat i have been to the hospital but still the same,i can’t go out lock up in the room cos muscle contraction makes me walk funny.please i need help,help me.i am 26 years old man,God bless you and Oprah.

  4. Marguerite September 2, 2010 11:34 p09

    This is not Dr. Oz’s blog but thank you for leaving a comment. The herbalist for this blog does offer consultations to help people get on a healthy program. Contact us here.

Floating Social Media Icons by Acurax Wordpress Designers
Visit Us On FacebookVisit Us On TwitterVisit Us On YoutubeCheck Our FeedVisit Us On LinkedinVisit Us On Pinterest