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Tips of the week – for your feet!

Posted by | July 18, 2016 .

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If you have met me, come to my spa or read my health blog you know I have a passion for wholistic health, aromatherapy, wellness and stress management. I want to share some helpful tips with my wonderful clients the Lord has blessed me with. Please Enjoy the links below:

 

Five Do-It-Yourself Remedies For Plantar Fasciitis

http://running.competitor.com/2013/03/injury-prevention/five-do-it-yourself-remedies-for-plantar-fasciitis_50264

Oils to help Plantar Fasciitis
– 20 drops of Lemongrass
– 15 drops of Frankincense
– 15 Drops of Marjoram
Add to fav Carrier Oil in a 5ML Bottle and Apply from calf to bottom of foot three times a day.

This Is Why You Need To Massage Your Feet Before Bed:
http://www.herbs-info.com/blog/this-is-why-you-need-to-massage-your-feet-before-bed/?c=d

Order your Essential oils from my online store or contact me if you want these blends made for you – www.momsherbsshop.com

STAY TUNED FOR NEXT ESSENTIAL OIL WORKSHOP

See my Testimonial page on Health and wellness tips

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