I have enjoyed my birthday this September 24th. I am praising God for another year of health and happiness and pray that the Lord continues the help and guide me in all my endeavors. It has been a blast being a health and wellness blogger for the past few years. Being on social media also […]
The weekend is here again. Time seems to be flying these days. I am busy keeping up with my studies at SOMA Institute for massage therapy, building my online business and writing for Examiner.com, so I am glad for the weekend. Hope everyone enjoys their weekend and for all Sabbath Keepers – Peace on the […]
My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]
For families in the Chicago area and beyond I recently shared a very useful article if you are weighing the pros and cons of vaccinating your children. Doctor and vaccine expert Russell Blaylock was on Dr. Becker’s show recently revealing some important facts. He talked about everything from vaccines and autism and the vaccine for […]
I wrote an article for Examiner.com about one young woman here in the Illinois area that suffers from a type of endometriosis that causes her to cough up blood when she is on her cycle! An article about her story in a local newspaper caused a center specializing in endometriosis to reach out to her. […]
As American faces one the worst epidemics ever, the testimony and article below is very encouraging. Pass this along to friends, and family. Diabetes Testimony This was taken from an Nature Sunshine Products forum website: I was found to have diabetes type 2 last April. After doing some personal research, checking with Mary Jane […]
As a mother of a teen son and daughter in her twenties, I know of the struggle of dealing with acne. I also battled with acne as a teen myself and it is not fun. Beautiful skin is important at any age. Since studying herbs I found that when dealing acne helps if you work […]
Peace and blessings to all the moms. Hope you had a great Mother’s day. I have been sharing amazing testimonies and a variety of natural alternative therapies that people have found successful on my previous blog post and article for Examiner.com. Do you have a testimony you would like to share? Please post. If you […]
Energy drinks are very popular because everyone is looking for a quick fix but you need to really consider the ingredients in these drinks and decide if this is REALLY what is best for you. The ingredients usually includes sugar, frucose corn syrup, caffeine and the types of things you need to avoid. For Education […]
A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]
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