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Did you watch LisaRaye’s new reality show where she got a natural butt lift? Plus, read tips for athletes

Posted by | April 21, 2011 .

With a new career as a massage therapist I love learning about different modalities in bodywork treatments. When I watched the actress LisaRaye’s reality show I was too excited to write about her cupping treatment she received. You can actually watch her receive it online on the recorded video of this episode. Cupping actually has […]

Catherine Zeta-Jones brings awareness to bipolar II

Posted by | April 15, 2011 .

Actress Catherine Zeta-Jones on the red carpet for the Golden Globe Awards. Catherine made the decision to check in to a mental health facility for a brief stay to treat her bipolar II disorder on April 13, 2011 at an undisclosed location. (Photo by Jason Merritt/Getty Images) Each morning I like checking out the morning […]

Hot topics – Radiation protection, HIV, natural beauty remedies and more

Posted by | March 31, 2011 .

Photo by thaiadv, www.sxc.hu I’ve been busy lately writing articles for my Examiner columns – Chicago Holistic Examiner and Chicago Spa Treatments Examiner. I try to keep my readers posted with health and wellness updates connected to current news topics. So much has been going on. Checkout the articles below. (Click on the headlines to […]

I am the new Spa Treatments Examiner and more celebrations…

Posted by | March 9, 2011 .

This month I have lots to celebrate. I am now the Chicago Spa Treatments Examiner. I post the latest spa events going on around town, plus more information and tidbits on spa treatments. I have added this in addition to my Chicago Holistic Examiner column. It is a joy to share the knowledge in Health […]

Tips for gut health

Posted by | January 31, 2011 .

With Chicago Bulls‘ star point guard in the news recently for dealing with ulcers I wrote a couple of articles on natural remedies to rid ulcers and the benefits of probiotics. Check out my Chicago Holistic Examiner articles (Click on headline for full article): Some holistic tips for Chicago Bulls’ Derrick Rose’s ulcers Probiotics are […]

Learn of the world’s top super foods and why belly fat is dangerous

Posted by | January 10, 2011 .

January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week […]

Jillian Michaels has endometriosis – read holistic tips for this

Posted by | December 20, 2010 .

The hot topic this past week was that fitness pro Jillian Michaels is leaving The Biggest Loser after the 11th season to start a family. Chicago’s channel 5 news reported she has endometriosis, a condition that affects more than 5.5 million women in the U.S. It was reported that Jillian can’t have children and is […]

“Don’t Miss” Specials this week with NSP and new prostate exam

Posted by | December 13, 2010 .

It is the end of the year and Nature Sunshine has some great specials running from December 12th to 18th. It is a great time to stock up on Silver Shield and Chlorophyll. Silver Shield Aqua Sol Technology (Collodial Silver) – 19 PPM $2 OFF – $19.95 Buy 4 Get 1 FREE – $87.80 Buy […]

Some healthy suggestions for Cyber Monday shopping

Posted by | November 28, 2010 .

You can purchase the gift of health at www.motherknowsbest.net. I made my top 10 holistic gifts for Cyber Monday on my Chicago Holistic Examiner page. Click HERE for the full list. Also catch my story on singer Toni Braxton talking about her health conditions such as Lupus I posted, along with a slideshow of other […]

A sexy recipe

Posted by | November 19, 2010 .

Here’s a recipe for you to help boost your libido. It will help you last “all night long.” I thought it would be fun to share this recipe after watching The Doctors TV show this week when they did a whole show on “better sex.” Read full article and recipe at link below: Go-All-Night Smoothie […]

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