TGIF Friday Health tip – Brain food

Posted by Marguerite | September 21, 2012 .

It’s Friday baby! Yes! We love the weekend, but let’s try to stick to our healthy lifestyles. I picked up some ingredients for a healthy smoothie to prepare for the weekend. My family loves smoothies and I can add great ingredients like:

– blueberries

– strawberries

– flaxseed oil

– liquid vitamins & minerals (Vitawave by Nature Sunshine)

This adds the vitamins, minerals, EFAs and antioxidants needed for healthy heart and brain food. I blend my frozen fruits into coconut or almond milk and bananas.

Other top quality herbal supplements that are good brain food include:

– Focus Attention

– Brain Protex

– Mindmax (on special now at Nature Sunshine)

Order all suggested products at: http://www.mynsp.com/motherknowsbest

If you haven’t got your ZYTO Compass scan yet to learn which supplements your body prefers contact me today to schedule your appointment. I do group events also.