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Health Updates, Deals and APP review

Posted by | December 8, 2015 .

PhotoGrid_1449095007310Water Your Body App

Greetings as we start a new week – Dec. 7, 2015

A few health topics in the news prove the importance of proper nutrition to help depression and anxiety…

Is vitamin D an effective antidepressant?

Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels:

Nature Sunshine is running some great deals including a discount on my favorite vegetable meal replacement drink – Love & Peas and ALJ which great for respiratory conditions. Shop at my online store: and go PRODUCTS  then search PROMOTIONS
Special ends December 14th

I have been enjoying Periscope, following people who share great advice, motivation and tips. Follow me on Twitter to see who I really like, because I retweet their Periscope links –

One of my latest scopes I reviewed a good health app for your smart phone. Check it out on my katch page. This site backs up Periscope videos. They only last 24 hours on Periscope. Don’t forget to download the Periscope app and join the fun!!!

Watch HERE

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