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Black History Month 2013 – Get Healthy DEALS!

Posted by | February 1, 2013 .

Black History Month is here This has been a favorite time for me since I was a young girl growing up in Detroit. I love learning about and recognizing all the important men and women in Black History who don’t get the knowledge they deserve. I am glad I now have the understanding that God […]

My personal weight loss journey – guide and tips

Posted by | January 4, 2013 .

  This past year I am excited because I actually achieved a goal and dropped some pounds and lost some inches. My clothes fit much looser and I feel better. At one point my clothes were very tight, my blood pressure had elevated and I knew I had to do something. Once I hit age […]

Healthy news updates & spa gift ideas for Mother’s day

Posted by | May 2, 2012 .

Last week the news reported how scientists have found oregano is a powerful cancer fighter and can be used to fight prostate cancer. My hope is for more people to become aware of the amazing powers of God’s forgotten food – herbs. This is why I continue this health blog. People need to know the […]

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