Help anxiety with essential oils

Posted by Marguerite | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

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This Friday – try massage if you never had one

Posted by Marguerite | November 12, 2013 .

For folks in the Chicago area, I know many people’s stress levels are high. I am amazed at all the people on anti-depressants. Many contact me to learn natural remedies for anxiety. When I became a Massage Therapist I felt like it is one of the best kept secrets on how to relax. I can […]

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Natural alternatives for Insomnia

Posted by Marguerite | September 24, 2009 .

People are seeking their herbalist for that special remedy to help them get a good night’s sleep, but to rid insomnia may not be as simple as taking an herbal supplement. With natural healing the goal is to get to the root cause of the issue and deal with that rather than covering up the […]

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Controlling blood pressure through lifestyle changes and fitness

Posted by Marguerite | February 18, 2009 .

Many people are battling with hypertension these days, especially with African Americans who seem to be at higher risk for this serious condition more that other races and happens at an earlier age. The good news is it can be controlled and even prevented. With high blood pressure putting you at a higher risk for […]

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