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Fighting migraines and childhood obesity naturally

Posted by | August 20, 2010 .

The weekend is here again. Time seems to be flying these days. I am busy keeping up with my studies at SOMA Institute for massage therapy, building my online business and writing for Examiner.com, so I am glad for the weekend. Hope everyone enjoys their weekend and for all Sabbath Keepers – Peace on the […]

Controlling blood pressure through lifestyle changes and fitness

Posted by | February 18, 2009 .

Many people are battling with hypertension these days, especially with African Americans who seem to be at higher risk for this serious condition more that other races and happens at an earlier age. The good news is it can be controlled and even prevented. With high blood pressure putting you at a higher risk for […]

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