Don’t forget to stretch between massages

Posted by Marguerite | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

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90 day weight-loss challenge & spa treatments to try

Posted by Marguerite | March 30, 2014 .

I’ve been promoting the herbal body wraps for a while now. I have tried the wraps before myself. They really work. But, now I am about to “put my money where my mouth” is as they say. It is time to show people better than tell people about the wonderful body wraps and other […]

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2013 in review: The hottest looks that drive us to the spa

Posted by Marguerite | December 31, 2013 .

As we go into a new calendar year let’s look back at 2013. Which celebrities really motivate you to go get a nice facial after viewing their beautiful skin? Halle Berry is known for her flawless skin. Michelle Obama has those long, lean arms that motivates us to go to the gym. To have a […]

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That crazy, sexy body wrap – does it REALLY work?

Posted by Marguerite | December 11, 2013 .

I recently ran this interview in my e-blast for my health business because I am getting lots of questions from this herbal body wrap I promote. It’s an awesome product created by a company called It Works Global. I am glad I am a distributor and I encourage my clients interested in managing their weight […]

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Loose the turkey flab – Friday deals!!!

Posted by Marguerite | November 29, 2013 .

This photo shows the result from one wrap. Have you heard about the crazy wrap thing? This herbal body wrap can be used to wrap your tummy, your “love handles,” your arms, your legs, even under your chin. The natural botanical ingredients helps to tighten, tone and firm the skin. Men and women are […]

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Hot health topics for the week & end of week wrap-up

Posted by Marguerite | August 16, 2013 .

Your herbalist, Marg doing her blog thang. We have made it through another week. I’ve been working hard on my positive thinking, meditation and being organized with my weekly tasks. It’s Friday baby and glad to say I’ve made it through another week. I’ve tried to keep up the #31WriteNow daily blog challenge, missing a […]

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My personal weight loss journey – guide and tips

Posted by Marguerite | January 4, 2013 .

This past year I am excited because I actually achieved a goal and dropped some pounds and lost some inches. My clothes fit much looser and I feel better. At one point my clothes were very tight, my blood pressure had elevated and I knew I had to do something. Once I hit age […]

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I learned I have to eat more to loose

Posted by Marguerite | November 1, 2012 .

I have been loosing weight slowly for the past year. I did a Tiao He Cleanse by Nature Sunshine earlier in the year that helped me detox and do a little liver cleansing. I’ve been working out about 3 times a week, going to KS Training Center in Chicago for Zumba classes. I really enjoy […]

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New Fitness writer shares fitness tips for the Fall

Posted by Marguerite | October 19, 2012 .

I am excited to introduce a new Fitness writer who will be a guess blogger on Mother Knows Best from time to time. His advice will help us get fit and healthy through exercise. Let’s welcome Jim Rollince of GymSource. I believe in eating healthy and taking your supplements, but exercise is an important part […]

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It’s Monday – anti-aging steps to take

Posted by Marguerite | September 24, 2012 .

Today is my birthday. I am 51 years old and as the birthdays come and go, I begin to consider more anti-aging steps to take, so I can live a healthy life and be an example for others, especially my children. People sometimes are surprised at my age and tell me I look younger. […]

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