6 Mistakes when trying to Live a Healthier lifestyle and How to Avoid Them

Posted by Marguerite | February 7, 2016 .

I am working on a support group from my Periscope video chats and my Facebook group – 90 Day Challenge to Fit, Fine and Fierce (Click on group title to join). We chat on these type of topics regularly. 6 MISTAKES: Not managing your Constipation Not drinking enough water Not working out Not taking […]

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Don’t forget to stretch between massages

Posted by Marguerite | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

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It’s fall time – my 50th birthday – end of month specials

Posted by Marguerite | September 26, 2011 .

Well that big day came and went. September 24th, I celebrated my 50th birthday. Wow, I still can’t believe it. Time flies, but I am very thankful to be ALIVE. I praise God I have my health and beautiful family and friends. This year I share turning another decade with celebrities like Eddie Murphy, President […]

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