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I am the new Spa Treatments Examiner and more celebrations…

Posted by | March 9, 2011 .

This month I have lots to celebrate. I am now the Chicago Spa Treatments Examiner. I post the latest spa events going on around town, plus more information and tidbits on spa treatments. I have added this in addition to my Chicago Holistic Examiner column. It is a joy to share the knowledge in Health […]

God’s Healing herbs – Amazing testimonies on LUPUS & SARCOIDOSIS

Posted by | February 15, 2011 .

I am very excited to share these testimonies on my blog from women who used natural herbs, detox programs, vitamins and minerals to restore their health from autoimmune disorders. We are living in times where we are faced with a more a toxic environment, foods with no nutrition, vaccines that expose us to toxins, along […]

Remembering our ancestors and stepping into a positive future for Black History Month.

Posted by | February 1, 2011 .

Black History Month has always meant so much to me. I remember when it was “Black History week” in the 70s. I grew up in Detroit and loved learning about Black History. I will never forget going to the Shrine of the Black Madonna bookstore when I was a little girl and it was such […]

Tips for gut health

Posted by | January 31, 2011 .

With Chicago Bulls‘ star point guard in the news recently for dealing with ulcers I wrote a couple of articles on natural remedies to rid ulcers and the benefits of probiotics. Check out my Chicago Holistic Examiner articles (Click on headline for full article): Some holistic tips for Chicago Bulls’ Derrick Rose’s ulcers Probiotics are […]

Learn of the world’s top super foods and why belly fat is dangerous

Posted by | January 10, 2011 .

January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week […]

Review of Celebrities Health articles of 2010 + Superfood Noni

Posted by | December 29, 2010 .

Health challenges affect many celebrities like the many “average folks” and in 2010 I wrote about a few celebrities and their health challenges. It is also a way to share to the public natural alternatives for various health issues. It reveals that you can endure health challenges just like these celebrity figures have. Checkout my […]

Jillian Michaels has endometriosis – read holistic tips for this

Posted by | December 20, 2010 .

The hot topic this past week was that fitness pro Jillian Michaels is leaving The Biggest Loser after the 11th season to start a family. Chicago’s channel 5 news reported she has endometriosis, a condition that affects more than 5.5 million women in the U.S. It was reported that Jillian can’t have children and is […]

“Don’t Miss” Specials this week with NSP and new prostate exam

Posted by | December 13, 2010 .

It is the end of the year and Nature Sunshine has some great specials running from December 12th to 18th. It is a great time to stock up on Silver Shield and Chlorophyll. Silver Shield Aqua Sol Technology (Collodial Silver) – 19 PPM $2 OFF – $19.95 Buy 4 Get 1 FREE – $87.80 Buy […]

Support a cause for Dementia awareness + have a chemical-free home

Posted by | December 7, 2010 .

Picture of my friend Monica as a baby, sitting with her grandmother, Mazie I have a friend and sorority sister who is voicing the struggles she and many have caring for the elderly, especially those dealing with Alzheimer and Dementia. She shares her personal story on her facebook as she cares for her grandmother, Mazie […]

Some healthy suggestions for Cyber Monday shopping

Posted by | November 28, 2010 .

You can purchase the gift of health at www.motherknowsbest.net. I made my top 10 holistic gifts for Cyber Monday on my Chicago Holistic Examiner page. Click HERE for the full list. Also catch my story on singer Toni Braxton talking about her health conditions such as Lupus I posted, along with a slideshow of other […]

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