This past week was nice. I took a little R and R. I have been enjoying my Chocolate shakeology. I just add a scoop in some almond or rice milk and shake it up in my shaker then add a few ice cubes, delicious. I like the way it curbs my appetite. You can order […]
For inspiration I enjoy the music of Levar Thomas, the R&B singer who was a recent guest on Mom’s Healthy Radio show. He is a real talent and his story is inspiriting too. Read more about LeVar in this interview: CelebrityVIPLounge.com We also shared some testimonies on my recent blogtalk show of men, women and […]
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