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Great shakeology recipes

Posted by | April 3, 2009 .

As people are receiving their shakeology shake shipements lots of feedback is hitting the internet. If you haven’t read about this great meal replacement drink that Beachbody released recently then go to and hear all the testimonies. I am so excited to place my order. This will be a great addition to my fitness program. I am working out each morning with the Slim in 6 fitness DVD and I enjoy it. So, adding this meal replacement shake will boost my weight loss goals with proteins/amino acids (good for cellular, muscle, repair) and anti-oxidants which protect the body from the aging process. My clients are excited too. It is Spring and people are ready to loss weight and get fit. People are enjoying their shakeology drink in the Chocolate or Greenberry flavors. Add a scoop of the powder to water or milk and it tastes fine, some add ice.

Here is the basic information on Shakeology (aka the healthiest meal of the day):

140 calories
17 g protein
1 g fat
17 g carbs
9 g sugar
3 g fiber

Add banana:

1/2 banana
1/2 cup milk
3 ice cubes
1 scoop Chocolate Shakeology

1.5 scoop Chocolate Shakeology powder
1 banana
1 Tbsp almond or peanut butter (or to taste)
1 cup ice
8 oz water

½ cup combined frozen blueberries and blackberries
1 tsp fresh orange juice
1 Tbsp non-fat blueberry yogurt
1 scoop Berry Shakeology powder
3/4 cup of water

Shakeology costs $119.95 for a month’s supply. Purchase yours today at the SHOP section of this website and feel free to contact me if you have questions.
As the shipements come in we will post more combinations. If you would like to share your favorite way to mix your Shakeology please post and share.

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