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Ready to get fit? Here are some hot workout trends and a fitness pro’s motivation tips

Posted by | March 25, 2010 .

Cardio_Boxing_Group_Fitness_ClassThis week I posted an article on my column The Chicago Holistic Examiner about the 5 Top Workout Trends. We are going into Spring and everyone wants to get their bodies together for the summer but why not find a workout routine that you enjoy doing?

Checkout this article:

(Click on headline to read full article)

5 Hot Workout Trends to do in Chicago

Also, Fitness Pro Carol Dunlop’s radio show Fit4Life Radio shared some great tips to stay motivated. I know you will want to try these tips to stay motivated with your fitness routine.

Motivation, Will Power and Determination


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2 Comments so far
  1. Carol March 25, 2010 11:34 p03

    Thanks so much for blogging about Fit4Life radio, I hope that your audience can benefit from the tips!

  2. Marguerite March 25, 2010 11:34 p03

    You’re welcome Carol! Keep sharing those great tips, love the show!

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