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It’s fall time – my 50th birthday – end of month specials

Posted by | September 26, 2011 .

Well that big day came and went. September 24th, I celebrated my 50th birthday. Wow, I still can’t believe it. Time flies, but I am very thankful to be ALIVE. I praise God I have my health and beautiful family and friends. This year I share turning another decade with celebrities like Eddie Murphy, President Barack Obama, George Lopez and George Clooney.

My goal is to be Fit and 50 and my role models are beautiful ladies like Christy Brinkley, Angela Bassett, Suzanne Somers and Pam Grier. They all show how you can be beautiful, active, smart women after 50!

I plan to stay active. I’ve been doing the Michael Jackson: Experience dance game for wii. I want to also get Just Dance 2 and Zumba for wii. I want to have fun while working out, so I decided dancing would be the best way. Dancing is one thing I have always enjoyed. Anyone who has had a great workout experience with these games please share your comment on this blog post! Fellow herbalist Khetnu hipped me to African and Caribbean Dance with Kukuwa. I want to learn more about this dance workout too!

My other goals are to:

•    Stick to regular workouts
•    Learn more healthy recipes
•    Be an inspiration to others and live life to the fullest!

My latest Holistic articles and Spa Treatment articles include. (You can read full articles when you click on the headlines below):

Tips for living toxic-free and detoxing your system with a list of suggested herbal products by Nature Sunshine to detox the system:

Time for fall detox

Massage can help various conditions from Migraine headaches to low back pain.

Consider Massage Therapy for health benefits and pain relief


End of the month special with Nature Sunshine!!!

Great products go on sale for $5, $10 and $15 Sept. 27-28th only.
Products such as:

  • Vitamin D3
  • Skeletal Strength
  • Para-Cleanse

PLUS: End of month specials running Sept. 25th – 30th just in time to boost your system for flu season with
Immune Stimulator and more!!!
Go to and click SPECIALS for full list.

Have a beautiful week and enjoy the rest of September

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3 Comments so far
  1. Bernice September 28, 2011 11:34 p09

    Hi Cuz,
    I didn’t realize your birthday was on the 24th! Happy Birthday. 🙂
    My birthday is today–September 28th! And I’m 70! I can’t believe that either.
    God is good. I feel great! I like your fitness goals.
    Love you,

  2. Janiece G September 28, 2011 11:34 p09

    I just absolutely enjoy your blog!! I will join your quest to get and stay fit. We both know the importance of health as we age. Making a committment to our healths is as important as breathing. Maybe we can start with our own “biggest winner” contest!! I’ll upload my picture once a month as an incentive to challenge others to get on board!! Love you and keep up the great work!!

  3. Marguerite September 29, 2011 11:34 p09

    Happy Birthday Bernice,
    I didn’t realize our birthdays were so close together either. My brother Rufus would have been 70 this year.
    Glad to know all is well and you are feeling great! I am trying to stay motivated with my fitness goals.

    I’m glad you enjoy my blog Jan! The “Biggest Winner” contest sounds like a plan! We’ll talk more.

    Glad to chat with my cousins from Seattle and Detroit.
    Love ya both!!!

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