The gift of Aromatherapy

Posted by Marguerite | December 21, 2015 .

If you are looking for something special to give someone, consider Aromatherapy. Top quality essential oils made from plants and flowers are available through Nature Sunshine products. They have many benefits including helping to relieve stress, balancing, stimulating and improving the overall health for men and women. By inhaling the scent of the oils from […]

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Health Updates, Deals and APP review

Posted by Marguerite | December 8, 2015 .

Water Your Body App Greetings as we start a new week – Dec. 7, 2015 A few health topics in the news prove the importance of proper nutrition to help depression and anxiety… Is vitamin D an effective antidepressant? http://www.vitamindcouncil.org/blog/is-vitamin-d-an-effective-antidepressant/ Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels: http://www.herbs-info.com/blog/panic-attacks-and-anxiety-linked-to-low-vitamin-b6-and-iron-levels/ Nature Sunshine […]

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Remembering Veterans with love and stress-free tips

Posted by Marguerite | November 11, 2015 .

I asked myself what can I give? With the experience of war sometimes comes post-traumatic stress disorder (PTSD). Remember the benefits of massage therapy really helps with stress, depression and tension. An article ran in Massage Today explaining how holistic therapies help with PTSD. One place in Texas used massage, reiki, qigong, tai qi, […]

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Don’t forget to stretch between massages

Posted by Marguerite | October 26, 2015 .

As a massage therapist I always remind my clients the importance of exercise and stretching between massages. I have clients who come at least once a month, sometimes two times a month, but to get the full benefits of massage after the therapist has worked on your tight muscles and relieve trigger points, the client […]

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Help anxiety with essential oils

Posted by Marguerite | October 20, 2015 .

When I am working with my clients who come for massage therapy, a majority of my clients are dealing anxiety. I believe a majority of all of us are dealing with anxiety. Just maintaining a household, driving to work in heavy traffic and the state of the world today brings on anxiety!!! Young people deal […]

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Love life – fight depression

Posted by Marguerite | August 21, 2013 .

I was so sadden by the news of the Disney actor who died of an apparent suicide recently. He was a handsome, talented actor who I had been seen in quite a few roles (Former Disney Channel Star Lee Thompson Young Found Dead) I don’t know what drove this young man to end his young […]

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How do you spell RELIEF – M-A-S-S-A-G-E

Posted by Marguerite | August 9, 2013 .

DAY 8 of the #31Writenow – Got a massage As a Alumni of Soma Institute I can get free massages at the Student Clinic. My experience has been great. The student therapists I’ve had gave awesome treatments. Knowing the many benefits of massage from helping: – high blood pressure – helping mild depression – […]

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New week – You can make it a great one

Posted by Marguerite | August 5, 2013 .

One thing I love about being a “seasoned woman” with experience and a little knowledge under my belt is that I now know I am in control of my own happiness. Life can be overwhelming and stressful, but it is up to me to remember to take a deep breath and focus on the positive. […]

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Great products for your mood and your heart on SPECIAL this week

Posted by Marguerite | February 27, 2012 .

CHINESE MOOD ELEVATOR $2 OFF – $20.25 Buy 4 Get 1 FREE – $89.00 Its two key ingredients, bupleurum root and cyperus rhizome, support and nourish the liver, the organ (according to Chinese philosophy) that plays an integral role in mood. When the liver is functioning at its peak, positive mood may be maintained. Many […]

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The amazing proprieties of Essential Oils

Posted by Marguerite | October 31, 2011 .

As a Massage Therapist I love the study of Aromatherapy and how it affects people with it’s many healing proprieties. I am even more intrigued as I use my new tool; the ZYTO Compass scanner. When I scan my clients it will suggest the best Nature Sunshine products for the person according to biofeedback. Many […]

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