Learn some holistic tips on handling menopause

Posted by Marguerite | September 6, 2010 .

Menopause is a natural change in life that can begin for some women as early as mid 30’s. I will be a guest speaker for a Menopause workshop on Thursday, Sept. 9, 2010. I will join fellow Certified Herbalist Natasha Brown of Georgia. So if you are tired of restless nights, hot flashes, night sweats […]

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My 49th birthday weight loss challenge

Posted by Marguerite | August 16, 2010 .

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]

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Supplements needed for your regular health regimen

Posted by Marguerite | June 27, 2010 .

I always include purchasing my supplements in my regular budget. I consider it food because herbs are food and we need them for nutrition, vitamins and minerals. It is so important for the whole family to include multi-vitamins, minerals and any direct aids to help aid any conditions the family is dealing with from allergies […]

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Natural therapies for Endometriosis plus Tiao He cleanse on special this week.

Posted by Marguerite | June 16, 2010 .

I wrote an article for Examiner.com about one young woman here in the Illinois area that suffers from a type of endometriosis that causes her to cough up blood when she is on her cycle! An article about her story in a local newspaper caused a center specializing in endometriosis to reach out to her. […]

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Resources for PCOS, Specials for the week of May 16th and NSP’s new energy drinks

Posted by Marguerite | May 17, 2010 .

I have so many great natural resources for various health challenges. For women with PCOS you will see I have posted information on my blog about this condition in the past. (Do a search under PCOS and past blog posts will show.) One awesome network and support group for women with PCOS is: http://www.pcoschallenge.com/ Sasha […]

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Education week at Nature Sunshine – Join the experts

Posted by Marguerite | April 19, 2010 .

I am so excited about Education Week starting Monday, April 19th at Nature Sunshine. You can log on and hear the top health experts present webinars covering great topics such as: – Solstic Energy: A Energy Drink Craze – Nature’s Secrets to Enhance Male Vitality and much more. PLUS!!! Great discounts. If you would like […]

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How to boost your metabolism if you are 40 or older

Posted by Marguerite | April 9, 2010 .

A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]

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Supplements for people dealing with diabetes

Posted by Marguerite | March 17, 2010 .

As the Chicago Holistic Examiner for Examiner.com I try to share information to help people live healthier lifestyles and rid or avoid diseases and disorders. This week I posted an article with a list of suggested supplements to help people with Diabetes. This is a list Dr. Becker of the TV show “Your Health” shared […]

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Blog tour coming to motherknowsbest.net with Life Coach Aurelia Williams

Posted by Marguerite | February 22, 2010 .

This week you don’t want to miss a special visit by Life Coach and author to Journey To Joy Aurelia Williams. She will be sharing her expertise in living a fulfilling life and gaining the happiness you deserve. In these stressful and hectic times this upcoming article by Aurelia is much needed. So if you […]

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Women don’t have to go through “private summers”

Posted by Marguerite | February 15, 2010 .

As women mature some may face those hormonal ups and downs such as hot flashes but the good news is herbs can help. Flash-Ease™ [Glandular] contains black cohosh, a popular herb native to the West. It is widely known for its ability to help support the mature woman’s body as she encounters normal glandular imbalances […]

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