If you missed the menopause workshop – Part 2 this Thursday

Posted by Marguerite | September 16, 2010 .

If you missed last week’s free online workshop I have good news, I am joining Certified Herbalist, Natasha Brown for PART 2 this Thursday, September 16th at 7:30 p.m., central time. We shared great tips last week for “No more private summers” and this week we will review and share more natural health tips for […]

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Learn some holistic tips on handling menopause

Posted by Marguerite | September 6, 2010 .

Menopause is a natural change in life that can begin for some women as early as mid 30’s. I will be a guest speaker for a Menopause workshop on Thursday, Sept. 9, 2010. I will join fellow Certified Herbalist Natasha Brown of Georgia. So if you are tired of restless nights, hot flashes, night sweats […]

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My 49th birthday weight loss challenge

Posted by Marguerite | August 16, 2010 .

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]

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How to boost your metabolism if you are 40 or older

Posted by Marguerite | April 9, 2010 .

A popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below) Nature Sunshine […]

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