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My latest testimony using my ZYTO Compass scan

Posted by | January 31, 2014 .

My client gets relief from a dry cough after her ZYTO Compass scan My client was having a dry cough she couldn’t get rid of. Doctors put her on Asthma meds, but she didn’t feel better. She came to me, got the scan, she purchased her supplements by Nature Sunshine products from me, then called […]

Preparing for National Relaxation Day 2013

Posted by | August 15, 2013 .

Whining down another day. Worked downtown Chicago today, working with some clients for the mobile massage company I am an independent contractor for. I do love the city. Chicago is one of the most beautiful cities I know of. The temperature was just right and I got to meet some great folks. I meet people […]

Social Media for Health

Posted by | August 6, 2013 .

  DAY 5   I’ve been blogging for several years now and I’ve met some other cool folks who have been inspirational and supportive. We’ve networked together. I am happy I met Luvvie who inspired me to do this month long daily blog post. I have been interviewed at Examiner.com by Tina Ranieri, a passionate […]

Mother knows best updates – Montel Williams and his health regimen

Posted by | July 15, 2013 .

Just want to share what’s going on with me. I’ve been busy working – doing massage therapy, writing health articles and taking care of the family. I am still in search of the perfect location to take my clients in the south suburbs to offer massage, health assessments and body wraps. I’ve had the chance […]

Black History Month 2013 – Get Healthy DEALS!

Posted by | February 1, 2013 .

Black History Month is here This has been a favorite time for me since I was a young girl growing up in Detroit. I love learning about and recognizing all the important men and women in Black History who don’t get the knowledge they deserve. I am glad I now have the understanding that God […]

TGIF Friday Health tip – Brain food

Posted by | September 21, 2012 .

It’s Friday baby! Yes! We love the weekend, but let’s try to stick to our healthy lifestyles. I picked up some ingredients for a healthy smoothie to prepare for the weekend. My family loves smoothies and I can add great ingredients like: – blueberries – strawberries – flaxseed oil – liquid vitamins & minerals (Vitawave […]

Thurs. Health Tip – Clean your past

Posted by | September 20, 2012 .

IN THE NEWS: Arsenic in Rice & Rice Products! ~ BPA toxins in plastics linked to childhood and adult obesity, as well as brain damage! (it’s a cancer causing agent like the arsenic!) ~ Pain Killing Meds (like Aspirin, Ibuprofen, etc.) taken long term (over 2 weeks) causes “Overuse Med Headaches!” (What?!) ~ Plus sizes […]

Hump day Health Tip – Feel the Fire

Posted by | September 19, 2012 .

Remember the song by crooner Peobo Bryson called “Feel the Fire?” One of the many famous songs talking about “making love.” It’s Wednesday and we call it “Hump Day.” Why do we call it “Hump Day?” Some say because it is the middle of the week and we’re just about over the hump. But it […]

Start your healthy program, with tips to manage your blood pressure

Posted by | July 16, 2012 .

Now is a good time to get on your healthy program. Contact me to get your ZYTO Compass scan reading. I have been helping people dealing with – Lupus – Diabetes – Fibroid tumors – Children focus better – Colon cleansing – Weight management and more The Compass scan personalizes your program to fit your […]

UPDATE at www.motherknowsbest.net for 2012

Posted by | January 9, 2012 .

So it is a new calendar year and everyone is setting goals and resolutions. I’ve been working on my goals and resolutions for months. With completing school for Massage Therapy I am now looking at more training, gaining experience and I’ve had the pleasure of meeting some other Massage Therapists who have shared great advice […]

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