Mother Knows Best » Menopause http://www.motherknowsbest.net Mon, 06 Sep 2010 00:43:01 +0000 http://wordpress.org/?v=abc en hourly 1 Learn some holistic tips on handling menopause http://www.motherknowsbest.net/learn-some-holistic-tips-on-handling-menopause/ http://www.motherknowsbest.net/learn-some-holistic-tips-on-handling-menopause/#comments Mon, 06 Sep 2010 00:43:01 +0000 Marguerite http://www.motherknowsbest.net/?p=846 Menopause is a natural change in life that can begin for some women as early as mid 30’s. I will be a guest speaker for a Menopause workshop on Thursday, Sept. 9, 2010. I will join fellow Certified Herbalist Natasha Brown of Georgia.

So if you are tired of restless nights, hot flashes, night sweats and mood swings just to name a few of the issues you may be experiencing? Here is your chance to naturally decrease and even eliminate these issues without hormone replacement therapy or medication. Join me for this special workshop – A LIVE Teleconference:

RESERVE YOUR SEAT NOW:

http://www.whathappenedtoyourlastmeal.com/contact-us.html

Aloe Vera Juice is on special this week at Nature Sunshine
Go to: http://www.mynsp.com/motherknowsbest

Have a great week!

]]> http://www.motherknowsbest.net/learn-some-holistic-tips-on-handling-menopause/feed/ 0 My 49th birthday weight loss challenge http://www.motherknowsbest.net/my-49th-birthday-weight-loss-challenge/ http://www.motherknowsbest.net/my-49th-birthday-weight-loss-challenge/#comments Mon, 16 Aug 2010 02:13:05 +0000 Marguerite http://www.motherknowsbest.net/?p=826 Sammy, my walking partner

Sammy, my walking partner

My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the extra weight I am carrying and I know my metabolism is only going to slow down more, as I get older and go into menopause. I have to become more active, watch my diet closely and most importantly stick to the plan.

I am also in school now for Clinical Massage Therapy and would love to have some extra pounds off in 8 more months when I graduate from this program and seek a position as a Massage Therapist.  The good news is that I have a workout partner that I feel obligated to work with, my dog Sammy. I have been walking with him for the past week and he came to my room this morning, peeking in to see if I was going stick with my routine and take that brisk walk. It made me get up and take that walk. Having a pet can help you stick with a good walking routine. Walking is also great because it doesn’t cost you anything, so I think I can afford that workout plan.

Great Weight loss Supplement program

By the end of the month I should have my weight loss supplements and will start a program I am very excited to try.

NUTRILITE® Weight-loss Bundle

After doing some research I found an amazing program that includes a month long supply of 5 great supplements that include a dietary Supplement that has Green Tea Extract, which increases metabolism, Yerba Maté Extract which is a brain booster and improves your mood. (I need that!) Plus more carb blockers, Rhodiola, CLA and another supplement called Glucose Health, which is a blend of trace minerals and herbs to help break down starches and simple sugars.

After reviewing this program I know it is excellent, affordable and it is just a matter of sticking with the program and exercise to get results.

I posted this blog to MAKE me feel even more obligated to stick with my plan and if anyone else is interested in joining me leave me a COMMENT on my blog or email (momsherbs@gmail.com). It would be fun to develop a Weight Loss Support group. I will be posting updates on my progress.

Checkout the weight loss program – NUTRILITE® Weight-loss Bundle

JOIN ME!!!

Read my latest EXAMINER articles on the new and improved EXAMINER.COM:

Chicago-examiner

Stephanie Jordan signs her latest health book at Borders the end of August

Get that regular brisk walk in to fight the bulge and live healthy

Stop by my NSP site for weekly specials and view my new Amway site for additional great products.

Have a great week!

]]> http://www.motherknowsbest.net/my-49th-birthday-weight-loss-challenge/feed/ 0 How to boost your metabolism if you are 40 or older http://www.motherknowsbest.net/how-to-boost-your-matabolism-if-you-are-40-or-older/ http://www.motherknowsbest.net/how-to-boost-your-matabolism-if-you-are-40-or-older/#comments Fri, 09 Apr 2010 20:19:44 +0000 Marguerite http://www.motherknowsbest.net/?p=699 MataboMax FreeA popular topic among ladies who are getting closer to menopause or actually going through menopause is lowering their weight and keeping it off. It seems to be harder as we age and now research has found that it is a fact that metabolism slows down for women with menopause. (See article below)

Nature Sunshine offers products that helps boosts metabolism that’s safe and effective:

- MetoboMax Free

- MetoboMax Plus

- Collatrim

Find these products at my online store: http://www.mynsp.com/motherknowsbest

Read my latest article at:

examiner.com

Click on headline to read full article


Ways to avoid weight gain after menopause

]]> http://www.motherknowsbest.net/how-to-boost-your-matabolism-if-you-are-40-or-older/feed/ 1 Supplements for women and hormonal issues http://www.motherknowsbest.net/supplements-for-women-and-hormonal-issues/ http://www.motherknowsbest.net/supplements-for-women-and-hormonal-issues/#comments Fri, 19 Mar 2010 04:03:46 +0000 Marguerite http://www.motherknowsbest.net/?p=691 women-smallerOne topic that many women contact me about is hormonal imbalance, including hot flashes, PMS, PCOS, fibroids and endometriosis. Autoimmune disorders have even been linked to hormonal issues. I posted an article on recommended supplements for women dealing with hormone issues and I included a link to an interview I did with herbalist Medina J. Nance of Chicago, who was able to reverse Lupus naturally and remains Lupus-free today.

Stop by my latest Examiner.com article to read about it and hear the interview.

(Click on article headline to read full article)

Health Supplements to support Women’s hormonal issues

]]> http://www.motherknowsbest.net/supplements-for-women-and-hormonal-issues/feed/ 0 Women don’t have to go through “private summers” http://www.motherknowsbest.net/women-don%e2%80%99t-have-to-go-through-%e2%80%9cprivate-summers%e2%80%9d/ http://www.motherknowsbest.net/women-don%e2%80%99t-have-to-go-through-%e2%80%9cprivate-summers%e2%80%9d/#comments Mon, 15 Feb 2010 04:02:23 +0000 Marguerite http://www.motherknowsbest.net/?p=655 Photo by Anissa

Photo by Anissa

As women mature some may face those hormonal ups and downs such as hot flashes but the good news is herbs can help.

Flash-Ease™ [Glandular] contains black cohosh, a popular herb native to the West. It is widely known for its ability to help support the mature woman’s body as she encounters normal glandular imbalances and physical changes. In fact, women have used it for decades to help “keep cool” during menopause. Flash-Ease is a potent, timed-release version of this trusted herb.

Women have been so pleased with their experience with Flash-ease they make sure to always have it on hand.

Try this great herbal blend today and take advantage of this week’s specials:

flash-easeFlase-ease
$2 OFF – $12.50

Buy 4 Get 1 FREE – $58.00

Check all the specials for the week with Nature Sunshine at:
http://www.mynsp.com/motherknowsbest

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COUNT DOWN TIL THE NEXT CERTIFIED HERBALIST COURSE
Still time to register if you would like to learn about the Wonderful world of herbs.

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Check Chicago’s Holistic Examiner’s latest posts:

Product recall on granola bars

Obesity and Vitamin D

Drinking two or more sodas a week doubles your risk of pancreatic cancer

Interview with Chicago’s south suburban herbalist on Herbalist Tips Podcast

Have a great week!!!

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