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How do you spell RELIEF – M-A-S-S-A-G-E

Posted by | August 9, 2013 .

  DAY 8 of the #31Writenow – Got a massage As a Alumni of Soma Institute I can get free massages at the Student Clinic. My experience has been great. The student therapists I’ve had gave awesome treatments. Knowing the many benefits of massage from helping: – high blood pressure – helping mild depression – […]

Social Media for Health

Posted by | August 6, 2013 .

  DAY 5   I’ve been blogging for several years now and I’ve met some other cool folks who have been inspirational and supportive. We’ve networked together. I am happy I met Luvvie who inspired me to do this month long daily blog post. I have been interviewed at by Tina Ranieri, a passionate […]

Sign up for Medina’s Certified Herbalist classes in Chicago!

Posted by | June 20, 2013 .

Medina J. Nance is offering her Certified Herbalist course in Chicago this summer! See details below and contact her to sign up! 2013 WEEKLY CLASSES LINE UP: (Can be taken individually or together for Certification) 1) DIGESTIVE & INTESTINAL SYSTEMS – June 25, 2013 System Cleansing, Acid Reflux, Gallstones, High Cholesterol, Allergies and more 2) […]

Mark your calendar if you want to attend this event in 2013

Posted by | November 18, 2012 .

REGISTER HERE I have been growing my own health business for about 4 or 5 years now online and I have met some Power Women through the internet. Many men and women now ask me how I have developed my social media promotions for my health and wellness business. Well one thing I have done is […]

Great mobile massage event (PHOTOS) and Health Ed Week online

Posted by | June 18, 2012 .

  I participated in a great event in Evanston, Illinois this past weekend, the Custard Fair. It was a successful event. I joined a team of massage therapists that I work with regularly. We work well together and plan to do many future mobile massage events. I wrote an article about the event on […]

Bike to work week in Chicago and Health Education coming up

Posted by | June 13, 2012 .

We are in the mist of the “Bike to Work Week” in Chicago. This is a great time to get active and ride your bike to work. Read the full article from Chicago Holistic Examiner: Get active on Bike to Work Week in Chicago Chicago is one of the most beautiful cities in the U.S. […]

NSP Regional Meetings in Chicago in April + Reality Star has mild heart attack!

Posted by | March 29, 2012 .

Tami Roman of Basketball Wives REMINDER: Mark your calendar to come out and join me at Nature Sunshine’s Regional meeting 2012. April 23, 2012 Hilton Oak Lawn 9333 South Cicero Avenue Oak Lawn, IL 7:00 – 9:00 p.m. FREE Reserve a space for you and guest: 800-223-8225 Look for me there! Check to see when […]

Which Celebrity motivates you to workout the most?

Posted by | June 23, 2011 .

I posted the question on my facebook fan page asking which celebrity motivates you to workout most? Is it: Jillian Michaels with her six pack abs Serena Williams with her athletic, muscular body Beyonce with her curvy, tone body Kristie Alley with her huge weight loss from dancing her a$$ off Post your choice here […]

Don’t miss Education week with Nature Sunshine’s health experts

Posted by | November 15, 2010 .

Nature Sunshine is a great company for top quality herbal supplements and for education. They always impress me with the knowledge they share through seminars and webinars lead by top experts in the field. This week is Nature Sunshine Education week! This is a full week of webinars that you can log on and learn. […]

If you missed the menopause workshop – Part 2 this Thursday

Posted by | September 16, 2010 .

If you missed last week’s free online workshop I have good news, I am joining Certified Herbalist, Natasha Brown for PART 2 this Thursday, September 16th at 7:30 p.m., central time. We shared great tips last week for “No more private summers” and this week we will review and share more natural health tips for […]

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