I posted the question on my facebook fan page asking which celebrity motivates you to workout most? Is it: Jillian Michaels with her six pack abs Serena Williams with her athletic, muscular body Beyonce with her curvy, tone body Kristie Alley with her huge weight loss from dancing her a$$ off Post your choice here […]
I got some good news: 1) with Mom’s Healthy Blog – I’ve been nominated for the 2011 Black Weblog Awards under Health and Wellness! www.motherknowsbest.net is in the mix this year. I am so excited. Please VOTE FOR ME on my site. I’ve been putting out the INFO for a few years now and LOVING […]
We are welcoming a new year with spring coming in. Everyone watched the new moon last night and according to the Vernal Equinox March 20 is officially the first day of spring and in many cultures including in the bible this time of year is recognized as a new year. This is the time of […]
January is moving fast but I always stop to marvel at the wondrous works of the Lord, including the super foods he created for us, with all their healing benefits. I recently wrote an Examiner.com article about these super foods, Açai, Goji berry, Mangosteen and Noni plus Nature Sunshine is running a special this week […]
Don’t forget to take advantage of the weekly specials with Nature Sunshine. All members can order all the weekly specials at the special discount rate, plus members get all products at a 30-40% discount. It is easy to become a member too. You just go to my Nature Sunshine store – http://www.mynsp.com/motherknowsbest and make your […]
The weekend is here again. Time seems to be flying these days. I am busy keeping up with my studies at SOMA Institute for massage therapy, building my online business and writing for Examiner.com, so I am glad for the weekend. Hope everyone enjoys their weekend and for all Sabbath Keepers – Peace on the […]
My birthday is September 24th and I will be 49 years old. This gives me 13 months to drop the extra pounds I have picked up over the past several years and be able to go into my 50s at a healthy weight. I have to do this for myself. I am tired of the […]
My most current articles at The Chicago Holistic Examiner covers Snoop Dogg and his wife and how they are dealing with his young daughter and her health. She has had lupus since age 6 and now she is 11 and managing her lupus well. I added a link to a previous article that had Chicago’s […]
I have so many great natural resources for various health challenges. For women with PCOS you will see I have posted information on my blog about this condition in the past. (Do a search under PCOS and past blog posts will show.) One awesome network and support group for women with PCOS is: http://www.pcoschallenge.com/ Sasha […]
I am so excited about Education Week starting Monday, April 19th at Nature Sunshine. You can log on and hear the top health experts present webinars covering great topics such as: – Solstic Energy: A Energy Drink Craze – Nature’s Secrets to Enhance Male Vitality and much more. PLUS!!! Great discounts. If you would like […]
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