Stretches for Sciatica

Posted by Marguerite | November 3, 2017 .

Courtesy of: Pain Management & Injury Relief MORE TIPS ON DEALING WITH SCIATICA FROM MY BLOG: http://www.motherknowsbest.net/index.php?s=Sciatica

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Don’t forget to stretch!

Posted by Marguerite | August 15, 2017 .

I always tell my clients who come for massage therapy that they need to stretch between their massage appointments. They will really benefit from that. Even if they workout regularly at the gym or take cardio classes, run, or bike. You still need to stretch, before and after your workout. With my clients in mind […]

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